Your contributions will help us continue to deliver the stories that are important to you
Friday 23 October 2020
It’s in our hands. Together we can get through this.
Back to work today and have great intentions for 2016? Here’s what you need to do to get what you want.
A little forethought can take a lot of the stress out of the season for one and all.
You can be productive and creative – but first you need to focus.
Like most things in life, a little planning goes a long way.
It’s in our hands. Together we can get through this.
Don’t let modern life get you down – reduce your stress with these easy lifestyle changes.
New Year’s Resolutions are often broken early in the year, despite good intentions. Here’s how to make them a success, writes Ciara Conlon.
Strict new coronavirus measures have come into effect – here’s what they mean for you.
Ciara Conlon gives some tips how to organise yourself for Christmas – and not get stressed out by the season.
Schedule your week in advance and create a system for managing your tasks, your email, and your family time. The more you organise, the more in control of your life you will be, writes Ciara Conlon.
Emails are a handy form of quick communication – but also a source of stress if you’re not organised. If your inbox is giving you nightmares, Ciara Conlon has some tips to make your days a bit smoother.
Life is busy and sometimes it is difficult to fit everything in – but making up excuses to yourself won’t get you anywhere, writes Ciara Conlon.
The spring clean tradition gives us an opportunity to start afresh, get organised, and reassess things. Here’s how to do it, writes Ciara Conlon.
And how to avoid falling into the same trap again. Ciara Conlon gives some guidance.
This can be a difficult time, writes Ciara Conlon – but there are easy ways to keep stress at a minimum.
Mobile phones, email, Facebook and Twitter can make us more anti-social, writes Ciara Conlon – but that doesn’t mean we should ditch them.
More happiness AND a better sex life? Ciara Conlon explains how to make sure your new routine doesn’t fall by the wayside.
Could your life be simpler? From friends to email, productivity coach Ciara Conlon offers advice on those complications.
If you bought birthday presents well in advance and made phone calls when they needed to be made, life could be a lot different, writes Ciara Conlon.
AS THE COUNTRY enters Level 5 restrictions for the next six weeks, we’ll all be finding different ways to occupy our time or take a break from work.
In April and May, many people put their trainers on and went for long walks, jogs or runs. Others took a dip in the sea.
With restrictions now in place, we want to know: Do you plan to exercise more over the next six weeks?
Poll Results:
Share your story: voices@thejournal.ie
Lecturer Maeve O’Rourke analyses the government’s nine main arguments in relation to the Bill.
Some sun with a couple of showers; cool
Max: 11 °C
Min: 7 °C
Windy with periods of rain
Max: 12 °C
Min: 7 °C
Mainly cloudy, showers around; breezy
Max: 12 °C
Min: 7 °C
