Advertisement
This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
OK
Dublin: 15 °C Wednesday 20 March, 2019

Yesterday’s News

SPONSORED

Sunday 10 February, 2019

Opinion: Prevention is better than cure so there is no point in taxing vitamins

Those people who mind their health and take supplements save the state money by needing less healthcare writes Ciara Wright.

Monday 24 December, 2018

Indigestion at Christmas time - that is your stomach crying out for a break

Use of indigestion medication can lead to deficiencies in minerals and vitamins and could start a vicious cycle. Heed the warning signs and try improving your diet instead, writes Ciara Wright.

Tuesday 20 November, 2018

Processed meats can be very bad for us - so what does the future of the ham sandwich look like?

It’s been three years since the WHO released its guidelines about processed meat – so why aren’t we listening?

Friday 2 November, 2018

Opinion: 'Eating this mineral in pregnancy - and before conception - can boost how your child's brain develops'

The evidence is very clear and yet we are among the countries in the world that is most deficient in this mineral, writes

Sunday 7 October, 2018

Would you give your child a beer? Changing our attitudes towards sugar

Sugar should be an occasional treat but it shouldn’t be an everyday habit for our young kids, writes nutritionist Ciara Wright.

Wednesday 3 October, 2018

Opinion: Donuts are the spawn of the devil. No good can come from them

Let’s hope our romance with the donut ends before it really does some lifelong damage, writes nutritionist Ciara Wright.

Friday 29 December, 2017

Ditch the diet: 'Your plan for 2018 should be not to make grand plans'

Concentrate on making small steps and you are less likely to become overwhelmed and throw in the towel, writes nutritionist Ciara Wright.

Thursday 26 October, 2017

The new sugar tax: Has the government gone far enough?

The new tax should be seen as a welcome first step and perhaps it will ignite an attitude change, writes Ciara Wright.

Saturday 1 April, 2017

Ten-a-day? 'How to sneak in more veg without feeling you're living on rabbit food'

Any increase in the amount of veggies you’re eating will stand to you, writes nutritionist Ciara Wright.

Saturday 28 January, 2017

Clean Eating - The Dirty Truth: 'A movement that seeks to demonise food groups'

Clean eating was a well-intentioned trend but it’s anti-evidence based and it’s far better to eat a normal, balanced diet, writes Ciara Wright.

Trending Tags