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Dublin: 20 °C Thursday 6 August, 2020

Yesterday’s News

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Wednesday 15 July, 2020

So it's summer and you're supposed to be 'bikini ready'? Don't believe a word of it

Cliona Byrne, a body confidence coach says you can learn to feel good in a swimsuit regardless of your shape and size.

Wednesday 24 June, 2020

Wellness Wednesday: True body confidence is not about diet and exercise, it's about loving yourself

Cliona Byrne, a body confidence coach talks about cultivating a healthy relationships with our bodies, especially as we come out of confinement.