Column: How to cope with toxic family members during Christmas
Christmas can be a time of great dread when families are dysfunctional, writes Karl Melvin.
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Next time you come for cervical screening your sample will be tested for the HPV virus.
Christmas can be a time of great dread when families are dysfunctional, writes Karl Melvin.
Spending Christmas together doesn’t have to be a recipe for stress, feuds and rows, writes Karl Melvin.
Many men struggle to cope with the challenges presented by middle age, writes psychotherapist Karl Melvin.
One moment of weakness after lunch or a bad sleep the night before and it’s sofa-central. Here’s how to stay on track.
Next time you come for cervical screening your sample will be tested for the HPV virus.
I was alone, no one could pull me out and I wasn’t strong enough to climb out myself, writes Karl Melvin.
Do you feel obliged to say yes to everything? You might need to learn to set boundaries, writes Karl Melvin.
Relationships end and marriages fail, but the collateral damage can be controlled, Karl Melvin writes.
Unable to express my feelings in a healthy way, I repressed the emotions and bottled them up until the next trigger emerged, writes psychotherapist Karl Melvin, who has tips to help keep yours under control.