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Yesterday’s News

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Wednesday 25 March, 2020

Wellness Wednesday: 'Keep it simple' during this Covid-19 isolation, says a psychotherapist

Embracing the simple things and going easy on ourselves will be key, writes Siobhán Murray.

Sunday 22 December, 2019

Feeling stressed in the run up to Christmas? Here are some tips to avoid burnout

Between gift shopping and making the perfect dinner, burnout is easily felt this time of year.