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Today’s News

Wednesday 29 April, 2020

Wellness Wednesday: Two yoga teachers say there's never been a better time to roll out your mat
# Yoga
# Yoga

Wellness Wednesday: Two yoga teachers say there's never been a better time to roll out your mat

Apr 29th 2020, 7:00 AM 24,754 Views 9 Comments

This week, two Dublin yoga teachers offer readers some advice and share their wellness knowledge.

Thursday 19 March, 2020

Opinion: Virtual meditation & yoga, just two ways to help manage Covid-19 stress
# Wellness
# Wellness

Opinion: Virtual meditation & yoga, just two ways to help manage Covid-19 stress

Mar 19th 2020, 7:00 AM 22,377 Views 15 Comments

The coronavirus has caused a major shift in how we live. Mindfulness practitioners are offering ways to help us deal with that shift.