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#top tips

# top-tips - Thursday 2 May, 2019

Defi the banker in Ryanair Novice Chase on day three at Punchestown
# Top Tips
From The42
# Top Tips

Defi the banker in Ryanair Novice Chase on day three at Punchestown

May 2nd 2019, 9:16 AM 3,075 Views 0 Comments

Here are your top tips for today’s action on the Kildare track.

# top-tips - Thursday 15 November, 2018

An article from 1958 advising women on how to get a husband is the talk of Instagram right now
# Top Tips
From The Daily Edge
# Top Tips

An article from 1958 advising women on how to get a husband is the talk of Instagram right now

Nov 15th 2018, 3:17 PM 13,118 Views 5 Comments

Some, eh, practical advice here.

# top-tips - Tuesday 13 February, 2018

Do less more often! Three useful fitness hacks (that aren't hacks at all)
# Column
From The42
# Column

Do less more often! Three useful fitness hacks (that aren't hacks at all)

Feb 13th 2018, 7:00 AM 8,053 Views 2 Comments

Personal trainer Dean Merton shares his thoughts in his latest column.

# top-tips - Saturday 1 April, 2017

The Premier League's dirtiest fixture and other top-flight bets to consider this weekend
# Top Tips
From The42
# Top Tips

The Premier League's dirtiest fixture and other top-flight bets to consider this weekend

Apr 1st 2017, 11:08 AM 7,740 Views 5 Comments

We’re tipping Tony Pulis to spring a surprise and Dele Alli to continue his terrific form.

# top-tips - Monday 6 February, 2017

Embrace the outdoors: 3 great places to keep active and unwind over the weekend
# Out And About
From The42
# Out And About

Embrace the outdoors: 3 great places to keep active and unwind over the weekend

Feb 6th 2017, 6:00 PM 7,495 Views 17 Comments

Fitness columnist Sarah Cremen reveals her favourite spots for adventures, and for refuelling, during her down time.

# top-tips - Monday 19 December, 2016

Top tips to enjoy Christmas but ensure it doesn't set you too far backwards
# Column
From The42
# Column

Top tips to enjoy Christmas but ensure it doesn't set you too far backwards

Dec 19th 2016, 12:53 PM 5,168 Views 1 Comment

With so many temptations around it’s difficult to keep your fitness goals in mind, writes David Last.

# top-tips - Saturday 10 September, 2016

Goals at Old Trafford, Eden Hazard to shine and other Premier League weekend bets to consider
# Top Tips
From The42
# Top Tips

Goals at Old Trafford, Eden Hazard to shine and other Premier League weekend bets to consider

Sep 10th 2016, 11:07 AM 7,436 Views 13 Comments

Elsewhere, we’re looking at Alvaro Negredo to keep impressing for Middlesbrough.

# top-tips - Monday 2 May, 2016

Sports nutrition advice to supercharge your week: 7 tips for 7 days
# Nutrition
From The42
# Nutrition

Sports nutrition advice to supercharge your week: 7 tips for 7 days

May 2nd 2016, 3:15 PM 43,021 Views 12 Comments

Summer is on the horizon so there’s no better time to take control of your diet.

# top-tips - Wednesday 17 February, 2016

11 simple ways to get more out of your workout
# Fitness
From The42
# Fitness

11 simple ways to get more out of your workout

Feb 17th 2016, 7:33 PM 5,869 Views 1 Comment

Stuck in a rut? Step this way…

# top-tips - Friday 15 January, 2016

New to the gym this January? 10 fitness tips for beginners
# Fitness
From The42
# Fitness

New to the gym this January? 10 fitness tips for beginners

Jan 15th 2016, 8:15 AM 23,907 Views 21 Comments

Have you embarked on New Year’s health kick? Let us help you on your way.

# top-tips - Thursday 19 November, 2015

Why boosting your Vitamin D intake should be a key part of your diet this winter
# Nutrition
From The42
# Nutrition

Why boosting your Vitamin D intake should be a key part of your diet this winter

Nov 19th 2015, 8:30 PM 6,377 Views 4 Comments

It is especially important over the next few months with sunlight at a minimum.

# top-tips - Tuesday 20 October, 2015

It's not all about lifting heavy weights - here's 5 ways to build muscle
# Gains
From The42
# Gains

It's not all about lifting heavy weights - here's 5 ways to build muscle

Oct 20th 2015, 2:31 PM 13,187 Views 2 Comments

Climb aboard the gain train with these top tips.

# top-tips - Monday 12 October, 2015

5 reasons why you're not losing body fat
# Top Tips
From The42
# Top Tips

5 reasons why you're not losing body fat

Oct 12th 2015, 3:02 PM 8,352 Views 3 Comments

We’re here to help get you to achieve your goals this winter.

# top-tips - Wednesday 30 September, 2015

Thinking of joining a gym this winter? Follow these steps to avoid being ripped off
# Top Tips
From The42
# Top Tips

Thinking of joining a gym this winter? Follow these steps to avoid being ripped off

Sep 30th 2015, 7:47 AM 4,776 Views 1 Comment

It’s that time of the year again.

# top-tips - Monday 28 September, 2015

Do you get blisters on your feet when running? You should read this
# Top Tips
From The42
# Top Tips

Do you get blisters on your feet when running? You should read this

Sep 28th 2015, 9:34 PM 35,950 Views 10 Comments

We speak to a chartered physiotherapist for the best advice to prevent and care for blisters.

# top-tips - Wednesday 11 March, 2015

This advice from an Ireland international could really help you bulk up after the gym
# Top Tips
From The42
# Top Tips

This advice from an Ireland international could really help you bulk up after the gym

Mar 11th 2015, 12:04 PM 11,788 Views 2 Comments

While he recovers from injury, Andrew Trimble has some helpful advice for rugby players.

# top-tips - Friday 26 December, 2014

Top tips to take your sandwich-making skills to the next level

Top tips to take your sandwich-making skills to the next level

Dec 26th 2014, 12:00 PM 18,913 Views 18 Comments

Turkey, ham, cranberry sauce, lettuce…

# top-tips - Friday 14 February, 2014

Want to know the secrets of digital marketing for SMEs?
# Top Tips
# Top Tips

Want to know the secrets of digital marketing for SMEs?

Feb 14th 2014, 5:48 PM 10,888 Views 10 Comments

Smart smaller businesses will give top tips at major digital marketing event, DMX Dublin.

# top-tips - Sunday 3 November, 2013

14 famous business books summarised for your reading list
# Quick Reads
# Quick Reads

14 famous business books summarised for your reading list

Nov 3rd 2013, 6:30 PM 21,499 Views 28 Comments

Helpful?

# top-tips - Saturday 10 August, 2013

19 incredibly simple hacks to improve your life
# Top Tips
From The Daily Edge
# Top Tips

19 incredibly simple hacks to improve your life

Aug 10th 2013, 6:00 PM 48,656 Views 74 Comments

Are you peeling oranges the wrong way?

# top-tips - Wednesday 20 March, 2013

10 tips to best help someone diagnosed with cancer
# 10 Tips
# 10 Tips

10 tips to best help someone diagnosed with cancer

Mar 20th 2013, 8:30 PM 17,488 Views 55 Comments

Being too positive can end up making people more miserable and make the situation worse.

# top-tips - Friday 1 March, 2013

Column: 15 tips to help you get a job
# Read Me
# Read Me

Column: 15 tips to help you get a job

Mar 1st 2013, 7:00 AM 53 Views 39 Comments

Although there has been a drop in the unemployment figures, there are still many people searching for work. To mark National Jobseekers’ Day, Robert Mac Giolla Phadrig has some tips to help.

# top-tips - Sunday 28 October, 2012

How to be 'proactively protective' with your mobile
# Phone Safety
# Phone Safety

How to be 'proactively protective' with your mobile

Oct 28th 2012, 8:45 AM 10,116 Views 30 Comments

Questions remain over the long-term effects of mobiles. What proactive precautions can you take, just in case?

# top-tips - Sunday 7 October, 2012

10 tips for working effectively at home
# Top Tips
# Top Tips

10 tips for working effectively at home

Oct 7th 2012, 10:45 AM 13,894 Views 13 Comments

Clear the clutter, stay in touch – and take off those pyjamas.

# top-tips - Saturday 30 June, 2012

Open thread: Feeding a family on less than €10 a day
# Recessionomics
# Recessionomics

Open thread: Feeding a family on less than €10 a day

Jun 30th 2012, 9:15 AM 13,880 Views 72 Comments

As new Irish book gives handy tips and recipes to help families cut their food bill, we want to hear about YOUR cost-efficient cooking…