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Dublin: 11 °C Friday 25 May, 2018

#Running

# running - Thursday 10 May, 2018

From The42 The 12-week couch-to-10k training plan to make the most of the Irish summer* A Good Run

The 12-week couch-to-10k training plan to make the most of the Irish summer*

*We can’t promise an actual summer, but we can give you a three-month training plan regardless.

# running - Tuesday 10 April, 2018

From The42 What to eat, goal-setting and sleep - Catherina McKiernan's pre-run tips Running

What to eat, goal-setting and sleep - Catherina McKiernan's pre-run tips

The running season is upon us with plenty of big events coming up.

# running - Saturday 7 April, 2018

Column: 'I have to teach myself to smile (I didn't realise it was so easy to lose a smile)'

53-year-old Bandon native Fiach Lynch has MS and is running the Cork City Marathon in June.

# running - Tuesday 20 March, 2018

From The42 5 gym exercises to help improve your 5k time this running season Running

5 gym exercises to help improve your 5k time this running season

As the evenings get longer, we’re back into running season.

# running - Sunday 25 February, 2018

'I spend three hours a day on a nebuliser, but exercise helps my mental health'

Ireland has more cases of cystic fibrosis per head of population than any other country.

# running - Wednesday 24 January, 2018

From The42 5 training, stretching and mobility tips that will complement your running Running

5 training, stretching and mobility tips that will complement your running

If you’ve taken up running in the New Year, personal trainer David Last has some useful advice.

# running - Monday 1 January, 2018

From The42 Catherina McKiernan's guide to taking up running in 2018 New Year New You

Catherina McKiernan's guide to taking up running in 2018

The two-time Olympian says having a goal in mind is key.

# running - Wednesday 20 December, 2017

From The42 Want to run the GOAL Mile this Christmas? Here are your options across the country Christmas Tradition

Want to run the GOAL Mile this Christmas? Here are your options across the country

It’s a Christmas tradition for many families, and here are all the times and locations for 2017.

# running - Friday 27 October, 2017

From The42 Are you one of the 20,000 doing Sunday's Dublin City Marathon? Here are 26.2 tips to help prepare Running

Are you one of the 20,000 doing Sunday's Dublin City Marathon? Here are 26.2 tips to help prepare

Do NOT forget the Vaseline at the start line!

# running - Tuesday 24 October, 2017

Five days to go! 8 tips to follow ahead of this weekend's Dublin City Marathon

All the hard work is done, but the nerves are starting to kick in. That’s all normal, writes personal trainer David Last.

# running - Thursday 19 October, 2017

From The42 So, you want to run faster? Here are 3 tips to help you improve your 5k time this winter Running

So, you want to run faster? Here are 3 tips to help you improve your 5k time this winter

There are a couple of things you can incorporate into your training to shave a few seconds off the clock.

# running - Wednesday 11 October, 2017

From The42 Planning to run a 5k over the winter? Here are 10 training tips from two experts Running

Planning to run a 5k over the winter? Here are 10 training tips from two experts

John O’Regan and Mark Pollock on what to do and what not to do during your training weeks.

# running - Thursday 5 October, 2017

From The42 Organisers confirm the famed Ballycotton '10' race has come to an end after four decades Finish Line

Organisers confirm the famed Ballycotton '10' race has come to an end after four decades

Ballycotton Running Promotions released a statement explaining their decision this evening.

# running - Saturday 5 August, 2017

From The42 Brian Gregan impresses on way to 400m semi-finals in London London 2017

Brian Gregan impresses on way to 400m semi-finals in London

It was a third-place finish for the Irish athlete.

# running - Monday 10 July, 2017

It's still not too late to begin training for the 2017 Dublin City Marathon!

We’re just under 16 weeks out from the big event and if you start now, you can make it to the start line.

# running - Monday 26 June, 2017

From The42 The time to start training for the 2017 Dublin City Marathon is NOW! Lace Them Up

The time to start training for the 2017 Dublin City Marathon is NOW!

The event takes place in the capital on Sunday 29 October.

# running - Friday 23 June, 2017

From The42 Thomas Barr among Irish to book final spots at European Team Championships Flying The Flag

Thomas Barr among Irish to book final spots at European Team Championships

The Olympic finalist and six others from Team Ireland will line out in finals tomorrow.

# running - Tuesday 20 June, 2017

From The42 Soak up the sun! Top tips to consider when training in warm weather Column

Soak up the sun! Top tips to consider when training in warm weather

From the type of training to the best time of the day to work out, personal trainer David Last shares his advice.

Teenager who was killed by bear sent text to his family while being chased

“This young man didn’t do anything wrong. He was just in the wrong place.”

# running - Saturday 27 May, 2017

From The42 The Boston fireman running the Cork City Marathon, pushing his miracle daughter in a stroller Family First

The Boston fireman running the Cork City Marathon, pushing his miracle daughter in a stroller

Abby MacCurtain was diagnosed with Leigh’s Disease and given two years to live.

# running - Tuesday 18 April, 2017

From The42 A Boston Marathon spectator held a sign with the Super Bowl score before the Patriots' big comeback to motivate runners

# running - Thursday 13 April, 2017

From The42 One of Ireland's greatest-ever athletes on 'never retiring' Addiction

One of Ireland's greatest-ever athletes on 'never retiring'

Catherina McKiernan tells The42 about how running has shaped her life since childhood.

# running - Sunday 2 April, 2017

Marathon running could damage your kidneys

In the short-term, anyway.

# running - Tuesday 14 February, 2017

From The42 Balancing 30+ hours of training a week and a full-time college degree: Ireland's most promising triathlete Fitness

# running - Saturday 4 February, 2017

'When you have a certain body type it's easy to feel exercise isn't for you - and that's a problem'

2FM radio presenter Louise McSharry told us why she decided to become an ambassador for the Dublin Rock n’Roll Marathon.

# running - Wednesday 1 February, 2017

From The42 Olympian Fionnuala McCormack's tips for any runner hoping to compete a 5k this year Running

Olympian Fionnuala McCormack's tips for any runner hoping to compete a 5k this year

Trust us, she knows what she’s talking about.

# running - Wednesday 25 January, 2017

Operation Transformation diary: 'I usually panic when I'm following a food plan and try to avoid eating out'

I’ve dropped another 1.5lbs this week and I’ve finally stopped worrying about eating out when I’m on a food plan, writes Lucy Dillon.

# running - Friday 16 December, 2016

From The42 Parkrun secures 'groundbreaking' partnership to aid further growth of free event Running

Parkrun secures 'groundbreaking' partnership to aid further growth of free event

A new five-year deal with Vhi Healthcare has been announced.

# running - Monday 14 November, 2016

From The42 We can't make time but we can make the most of it - 6 ways to squeeze exercise into your day Fitness

We can't make time but we can make the most of it - 6 ways to squeeze exercise into your day

Even those with the most demanding of jobs can find time for exercise, writes running coach John O’Regan.

# running - Thursday 3 November, 2016

From The42 Want to run faster? Here are 3 easy ways to improve your times Running

Want to run faster? Here are 3 easy ways to improve your times

Running coach John O’Regan on how to achieve personal bests over the coming weeks and months.

# running - Sunday 30 October, 2016

From The Daily Edge Some legend is running the Dublin Marathon dressed as the Eiffel Tower Sacre Bleu

Some legend is running the Dublin Marathon dressed as the Eiffel Tower

Because running a marathon isn’t hard enough, eh?

# running - Saturday 29 October, 2016

'I've been imagining my dad at the finish line, ready to swaddle me in a tricolour'

Before telling everyone, you need to be very honest with yourself about why you’re doing a marathon, writes Sarah Geraghty ahead of Sunday’s 26.2 mile run across Dublin city.

# running - Wednesday 26 October, 2016

From The42 Are you one of the 20,000 running the Dublin Marathon? Here are 26.2 tips to help prepare Running

Are you one of the 20,000 running the Dublin Marathon? Here are 26.2 tips to help prepare

Do NOT forget the Vaseline at the start line!

# running - Tuesday 25 October, 2016

From The42 A fitness goal not written down is just an idea - get SMART and make it happen this winter Running

A fitness goal not written down is just an idea - get SMART and make it happen this winter

Running coach John O’Regan on the importance of goal setting.

# running - Wednesday 19 October, 2016

From The42 I'm too old to run and my knees hurt! 3 myths we use to avoid running Running

I'm too old to run and my knees hurt! 3 myths we use to avoid running

Running coach John O’Regan says there’s never been a better time to get out and pound the pavements.

# running - Monday 10 October, 2016

A burn victim who was told she'd never run again has completed the world's toughest triathlon Turia Pitt This post contains videos

A burn victim who was told she'd never run again has completed the world's toughest triathlon

Turia Pitt says the ironman race didn’t go to plan but she persevered.

# running - Saturday 24 September, 2016

From The42 Sanchez flies in late to win Dublin half-marathon, Hehir shows his form by commanding men's race Perfect Prep

Sanchez flies in late to win Dublin half-marathon, Hehir shows his form by commanding men's race

Catherina McKiernan took another second place in her build-up to next month’s Dublin Marathon.

# running - Sunday 28 August, 2016

'I'm 78 and still outrun 18-year-olds in the park'

John Fitzsimons wants to challenge certain stereotypes about older people.

# running - Tuesday 16 August, 2016

From The42 This Olympian became a meme when she loafed herself across the finish line to win gold Diving For Gold
From The Daily Edge This Olympian became a meme when she loafed herself across the finish line to win gold Diving For Gold
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