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Dublin: 5 °C Thursday 14 November, 2019

Yesterday’s News

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Sunday 2 October, 2016

Opinion: As someone who was 27 stone at the age of 21, we need more than a sugar tax to fix obesity

If you walk into any shop in Ireland, there are so many problems with how the food is displayed and marketed, writes Alan Mullen.

Friday 4 March, 2016

'Don't give up just because Operation Transformation is over'

In Alan Mullen’s last column for TheJournal.ie, he encourages everyone to keep up the hard work – it’ll be worth it.

Friday 19 February, 2016

I'm going to reach my 16 stone goal. Not by being lazy, but with hard work and dedication

This week, Alan says he is looking forward to the Operation Transformation run in Phoenix Park this weekend.

Thursday 11 February, 2016

'This is a big week for me. I've finally hit the 19 stone mark' Opinion This post contains images

'This is a big week for me. I've finally hit the 19 stone mark'

Last year’s Operation Transformation leader, Alan Mullen, explains why this week was a milestone for him.

Thursday 4 February, 2016

'I know I still have a lot of weight to lose, but I'm mentally determined to do it for myself' Opinion This post contains images

'I know I still have a lot of weight to lose, but I'm mentally determined to do it for myself'

When I applied for Operation Transformation I knew what I was getting myself into, writes Alan Mullen.

Thursday 28 January, 2016

'Looking back at how much weight I've lost, it makes me realise that you really can achieve your goals' Opinion This post contains images

'Looking back at how much weight I've lost, it makes me realise that you really can achieve your goals'

Alan Mullen was a leader last year, but he hasn’t given up. In week three he tells us how he is staying on track.

Wednesday 20 January, 2016

'After training and a strict diet this week, I am three pounds off the two stone mark' Column This post contains images

'After training and a strict diet this week, I am three pounds off the two stone mark'

Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.

Wednesday 13 January, 2016

'I weighed a colossal 27 stone aged 21. I was one of the fattest people ever on RTE's Operation Transformation'

Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.