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Glued to your phone? Here are some tips for managing mobile addiction
Try setting it down and having a conversation with someone in front of you instead.
Voices
We need to stop the glorification of busy
Nowadays it’s almost as if it has become a competition as to who can be the busiest – but being overworked is not a virtue.
Voices
How to master the art of saying 'No'
It’s a small word but many of us are afraid of using it…
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Voices
Opinion: 4 things to help you overcome burnout at work
Imagine for a moment that people had petrol tanks like cars do. Where are your energy reserves in this ‘petrol tank’?
Voices
Opinion: Develop your ‘mental fitness’ in work to find a sense of well-being
All employees need to develop skills to manage some of the emotional barriers that prevent them from thriving at the workplace.