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Today’s News

Wednesday 5 August, 2015

Glued to your phone? Here are some tips for managing mobile addiction
# Column
# Column

Glued to your phone? Here are some tips for managing mobile addiction

Aug 5th 2015, 8:00 AM 802 Views 27 Comments

Try setting it down and having a conversation with someone in front of you instead.

Monday 20 April, 2015

We need to stop the glorification of busy
# Opinion
# Opinion

We need to stop the glorification of busy

Apr 20th 2015, 8:00 PM 1,904 Views 27 Comments

Nowadays it’s almost as if it has become a competition as to who can be the busiest – but being overworked is not a virtue.

Monday 23 March, 2015

How to master the art of saying 'No'
# Opinion
# Opinion

How to master the art of saying 'No'

Mar 23rd 2015, 8:00 AM 191 Views 31 Comments

It’s a small word but many of us are afraid of using it…

Wednesday 14 January, 2015

Opinion: 4 things to help you overcome burnout at work
# Career
# Career

Opinion: 4 things to help you overcome burnout at work

Jan 14th 2015, 8:00 AM 34 Views 7 Comments

Imagine for a moment that people had petrol tanks like cars do. Where are your energy reserves in this ‘petrol tank’?

Friday 21 November, 2014

Opinion: Develop your ‘mental fitness’ in work to find a sense of well-being
# Mindfulness
# Mindfulness

Opinion: Develop your ‘mental fitness’ in work to find a sense of well-being

Nov 21st 2014, 8:00 AM 120 Views 1 Comment

All employees need to develop skills to manage some of the emotional barriers that prevent them from thriving at the workplace.