Fitness

All time

get off the couch

Sick of the gym? Maybe try pole dancing, trapeze or laughter yoga

30 Aug 2015

17.8k

freeletics

This new free fitness app will help change the way you train and look

30 Aug 2015

9.0k

race around ireland

'I've ridden up the Hill of Tara 65 times non-stop on a mountain bike'

30 Aug 2015

14.1k

King Mo

'The greatest British athlete of all time' - Mo Farah wins historic world gold

29 Aug 2015

9.3k

Worlds

Watch: Usain Bolt wins third gold medal in 4x100m relay, Great Britain and USA botch handovers

29 Aug 2015

9.0k

Mythbusting

Nutrition myth of the week: Sugar is bad for your health*

28 Aug 2015

8.0k

Cycling

On your bike! We've picked out 4 cycling events you should try this Autumn

26 Aug 2015

7.2k

Fitness

Can you spare 15 minutes? Our new 6-week fitness programme will kick-start your Autumn

24 Aug 2015

36.3k

monday

We'll Leave It There So: 'Baffling' GAA rules, a Rugby World Cup shock & all today's sport

24 Aug 2015

34.9k

Dublin City triathlon

All the best pictures as athletes brave the elements to complete Dublin City Triathlon

24 Aug 2015

18.2k

Twitter Me This

The Kerry goalkeeper and the chicken that crossed the road! Tweets of the week

23 Aug 2015

9.3k

Heavy going

'Chasing a few kilos': How this Connacht prop got prepped for a new season

23 Aug 2015

9.6k

Crossover

Crossfit and rugby: Dublin's melting pot perfect for ex-Norway coach Burke

23 Aug 2015

13.8k

walking on sunshine

Two ex-footballers and the Dublin fitness club people can't get enough of

23 Aug 2015

50.6k

everyday exercise

'The point of everyday exercise is to seamlessly integrate activity into things we already do'

22 Aug 2015

15.1k

Friday

We'll Leave It There So: Star to shine for Kerry, Louis didn't vote for Pedro & all today's sport

21 Aug 2015

11.4k

get with the times

We've picked out 6 cool fitness gadgets to help bring your activity to the next level

19 Aug 2015

6.9k

Fitness

Is this 20-minute workout routine too much to ask first thing in the morning?

18 Aug 2015

9.4k

transcontinental

Bitten by dogs in Bosnia, hit by a car in Bulgaria - this Irishman completed an epic adventure race

17 Aug 2015

20.6k

witness the fitness

I wore a FitBit for a week, and here's what I learned (and why it made me think of Sting)

16 Aug 2015

79.5k

nutrition

Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains

15 Aug 2015

7.0k

push it

3 ways to make your planks a lot harder - and get better results

13 Aug 2015

9.9k

Fitness

Here's our exercise of the week which requires no equipment whatsoever

12 Aug 2015

9.3k

Chest Desserts

Give this brutal chest workout a try

11 Aug 2015

11.2k

training day

A day in the life: Behind the scenes with Bernard Jackman's Grenoble

11 Aug 2015

18.8k

On The 42marginal gains

'What they're doing is consciously controlling brain activity, which is incredible!'

9 Aug 2015

15.9k

Interview

‘Why don’t we know anything about these people who are winning these races?'

8 Aug 2015

5.8k

Badwater

'I woke up 3 hours later covered in ice, down my pants, I’ve no recollection of it'

7 Aug 2015

13.1k

On The 42pebbles

This photo of The Rock as a 15-year-old is making men everywhere feel insecure

7 Aug 2015

28.3k

open for lunch

Need some lunchtime inspiration? Rustle up this low-calorie salad to help you keep in shape

3 Aug 2015

5.7k

Rebel Runner

The former Cork hurler who swapped All-Ireland medals for 100-mile trail runs

3 Aug 2015

32.8k

Not About the Bike

A messer from Waterford challenged Lance Armstrong to a bike race, and got a response

2 Aug 2015

10.9k

High Places

No gremlins for Ireland, but Fitzgerald vouches for pre-season prep

1 Aug 2015

15.5k

the breakfast club

Need a boost in the morning? Try this breakfast of champions smoothie

30 Jul 2015

6.4k

clean eats

An outstanding energy bar recipe with less than five ingredients

28 Jul 2015

8.3k

Badwater to the bone

The Cork man running the world's toughest race this evening

28 Jul 2015

27.7k

Fitness

The 5-ab exercise to transform your core

28 Jul 2015

8.7k

Fitness

I've been trying to get properly fit once and for all... here's how it's going

27 Jul 2015

13.1k

Fitness

The 4 most common mistakes runners make

27 Jul 2015

12.5k

Rebel Runner

All-Ireland winning Cork hurler wins 100-mile ultra marathon in the UK

25 Jul 2015

34.8k