Fitness

All time

Fitness

Olympian Aileen Reid's training day is a lot harder than yours

26 Dec 2015

6.2k

Fitmas Day

While the rest of you were tucking into turkey, this lot were being very sporty today

25 Dec 2015

25.9k

life on tour

'I have over 12 different programmes' - Pádraig Harrington on his meticulous gym work

24 Dec 2015

25.7k

eat drink and be merry

Want to know the calories of all the food you're definitely going to eat over Christmas?

24 Dec 2015

4.1k

On The 42happy fitmas

The 10-minute fitness routine to help keep you ticking over during Christmas

23 Dec 2015

6.0k

happy fitmas

8 last-minute present ideas for the fitness fanatic in your life

22 Dec 2015

6.9k

Interview

David Gillick on how Ireland can avoid becoming Europe’s most obese nation

21 Dec 2015

20.6k

Fitmas time

20 minutes to a fitter you – part 6

21 Dec 2015

3.4k

On The 42Fitness

Craig Gilroy and Jordi Murphy on gym routines, sleep and personal bests

21 Dec 2015

8.6k

make the match

How many of these iconic Irish sporting events have you attended?

20 Dec 2015

41.7k

On The 42Fitmas time

20 minutes to a fitter you – part 5

20 Dec 2015

3.9k

happy fitmas

Is gym membership as a Christmas present a bad idea or divine inspiration?

20 Dec 2015

10.1k

12 days of fitness

20 minutes to a fitter you - part 4

19 Dec 2015

3.9k

Fitness

10 Christmas present ideas for the health freak in your life

18 Dec 2015

21.8k

On The 4212 days of fitness

20 minutes to a fitter you - part 3

18 Dec 2015

3.3k

12 days of fitness

20 minutes to a fitter you - part 2

17 Dec 2015

6.4k

The Dream Team

Who should win RTÉ's Team of the Year?

17 Dec 2015

14.1k

hot in the city

Take me to church - a look inside Dublin's newest and most anticipated gym

16 Dec 2015

25.8k

On The 4212 days of fitness

20 minutes to a fitter you - part 1

16 Dec 2015

10.2k

On The 42Fitness

5 types of people you're sure to meet in every gym

11 Dec 2015

9.3k

everyday fitness

The stretch you should do every morning before sitting at your desk

10 Dec 2015

7.5k

Fitness

Break out the Santa hat, get in the Christmas spirit and get active this week

9 Dec 2015

3.6k

Fitness

Stuck for time in the morning? This 5 ingredient smoothie will set you right

6 Dec 2015

8.7k

Fitness

5 tips for cycling in winter

5 Dec 2015

5.0k

Fitness

Why getting enough sleep plays a pivotal role in your fitness and health regime

4 Dec 2015

7.8k

nutrition

These superfood pancakes are as delicious as they are healthy

3 Dec 2015

9.5k

POACHER TURNED GAMEKEEPER

David Pocock spent his holidays training with anti-poaching scouts in Zimbabwe

3 Dec 2015

19.7k

WLITS

We'll Leave It There So: Bronze medal for Ireland, Gary Neville off to Spain and today's sport

2 Dec 2015

9.9k

Fitness

Video: 3 bench press variations for a bigger and stronger chest

2 Dec 2015

7.7k

Fitness

Looking for a way out of Christmas shopping this weekend? Here are all the details you need

1 Dec 2015

3.6k

nutrition

What is creatine and is it safe to use as a supplement?

1 Dec 2015

11.7k

Fitness

Ireland's top running coach on which training aids are worth using

30 Nov 2015

8.8k

New Craze

5 reasons why cycling is the new golf

29 Nov 2015

9.2k

coach to the stars

Is this man the most underrated coach in Ireland?

29 Nov 2015

14.3k

Fitness

Why are more and more athletes wearing brightly-coloured sticky tape?

27 Nov 2015

17.4k

Superwoman

70-year-old Caitlín Bent is Ireland's oldest mountain runner - and isn't stopping anytime soon

26 Nov 2015

8.0k

nutrition

This peanut butter energy bar will fuel your workout - and is much cheaper than those in shops

25 Nov 2015

9.0k

you see me rolling

What is a foam roller and why do I see people using them in the gym?

24 Nov 2015

11.3k

monday

We'll Leave It There So: USA falls for hurling, Irish fighter in UFC blow & all today's sport

23 Nov 2015

25.2k

Fitness

5 single leg exercises to improve your strength for sports performance

23 Nov 2015

10.9k