Fitness

All time
On The 42Fitness
The Dublin gym offering a unique way to squeeze in your workout during the day
20 Jan 2016
12.2k
7
On The 42say awwwhhh
The ins and outs of a transfer-window medical
20 Jan 2016
7.1k
1
On The 42fitness blog
Does exercising on an empty stomach actually help you lose more weight?
20 Jan 2016
10.5k
13
On The 42Fitness
Are you in a gym but don't really know what to do? We've designed a programme just for you
20 Jan 2016
6.7k
1
Inspirational
This cancer survivor just climbed Ireland's snowiest mountain - on crutches
20 Jan 2016
35.0k
18
A Day in the Life
A day in the life: Leinster and Ireland rugby player Fergus McFadden
19 Jan 2016
25.7k
11
fuel food
'You have to be like Madonna in the health food industry - reinvent yourself every so often'
19 Jan 2016
5.1k
Fitness
7 exercises for 7 minutes - the workout you can do in your own living room
19 Jan 2016
28.1k
7
A Day in the Life
A day in the life: Ireland's greatest ever badminton player Scott Evans
18 Jan 2016
6.4k
A Day in the Life
A day in the life: Ireland's world champion and Rio hopeful Kelvin Batey
17 Jan 2016
5.5k
6
girls who lift
Bang for your buck: the best advice for girls new to the gym
17 Jan 2016
7.2k
4
Hindsight
'I was at a disadvantage going into most fights but I never accepted it as an excuse to lose'
17 Jan 2016
39.5k
10
nutrition
The so-called superfoods you should be eating more of right now
16 Jan 2016
15.0k
16
column
Kale is a nutritional powerhouse. I couldn’t believe how delicious raw kale could be
Michael Kelly
16 Jan 2016
664
26
fitness diary
One of our writers is taking on a 12-week fitness programme designed by Jordi Murphy
16 Jan 2016
25.4k
26
On The 42Pace yourself
Key tips to avoid overtraining and running out of steam this January
16 Jan 2016
4.9k
fitness blog
Leaving the gym tired doesn't mean you're achieving results - it can mean the opposite
15 Jan 2016
6.6k
1
nutrition
Everything you need to know about the 'alkaline diet' this film star claims gave her those abs
14 Jan 2016
52.7k
34
fitness blog
Choosing the right path is key in your fitness journey - don't take any shortcuts
14 Jan 2016
15.2k
7
A Day in the Life
A day in the life: Professional cyclist Damien Shaw
14 Jan 2016
4.9k
1
On The 42Fitness
Quiz: How mannerly are you in the gym?
13 Jan 2016
10.9k
6
recordbreaker
An Irishman has just shattered the course record in 'Britain's most brutal race'
13 Jan 2016
45.3k
23
gear guide
The GymShark logo is one you're seeing more and more of but who are they?
13 Jan 2016
40.8k
10
chips and crisps
Part of your diet you should consider if you're thinking of having a baby: Potatoes
13 Jan 2016
21.1k
15
Fitness
Q&A with Ireland's leading fitness YouTuber Rob Lipsett
13 Jan 2016
19.1k
8
A Day in the Life
A day in the life: Ireland's 800m Olympic hopeful Ciara Everard
12 Jan 2016
34.6k
11
On The 42gear guide
We're testing the most popular fitness products in a new gear guide series
11 Jan 2016
15.1k
4
need for speed
3 common mistakes GAA players make when trying to increase their speed
9 Jan 2016
23.2k
Dia-beat-this
Sugary drinks alone could cause millions of cases of type-2 diabetes
7 Jan 2016
11.1k
37
nutrition
What does the term 'superfood' actually mean?
6 Jan 2016
5.5k
1
Fitness
Under Armour makes another bold move into the fitness technology market
5 Jan 2016
16.2k
3
nutrition
Here is what Tom Brady eats to stay in peak condition at an age most players retire
5 Jan 2016
22.6k
21
Fitness
5 exercises to help lower your golf handicap
5 Jan 2016
5.6k
2
On The 42OPeration Transformation
The TV show single-handedly fighting Ireland's obesity epidemic is back
3 Jan 2016
31.6k
57
On The 4212 days of fitness
Here's the final workout of our 12 days of fitness
3 Jan 2016
4.9k
Fitness
An obsession with sport could be dangerous – and hide something else
2 Jan 2016
41.1k
28
On The 4212 days of fitness
20 minutes to a fitter you - part 11
2 Jan 2016
4.1k
column
New year, new you. Why not grow your own. First up, Leeks
Michael Kelly
2 Jan 2016
383
3
On The 42Motivation
Here are 5 of the best fitness podcasts that will help you get into the shape of your life
2 Jan 2016
8.8k
1
damned aerobics
Ireland was terrified that exercise could be the end of us all in the early 1980s...
1 Jan 2016
54.3k
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