# habit

All time

'I need to keep doing things for my own head, for my mental state of mind'

Kellie Harrington is ‘training like an animal’ as she targets an Olympic spot next year.

18.1k

Aug 25th 2020, 8:00 AM

New Year's resolutions down the drain? Here's exactly how to salvage them

It’s now January, and for most people, those ideas are long forgotten.

6.5k

Feb 4th 2018, 6:30 PM

Live A Better Life tips: How to spend less time on your phone

We have some real-life tips and tricks here for you.

9.5k

Apr 22nd 2017, 9:55 AM

'I smoked for 20 years and never thought I could give up but I'm proof it can be done'

Smoking is directly related to more than 5,600 deaths in Ireland every year.

16.2k

Apr 7th 2017, 6:20 AM

Corkman set for second Wembley final appearance in as many months as Barnsley prevail

On-loan Manchester United striker Ashley Fletcher was on the score-sheet as Conor Hourihane and Barnsley made another date with the arch.

7.2k

May 19th 2016, 10:27 PM

Irish smokers start at lower age than any other EU country

A new report from the European Commission showed that 51 per cent of people in Europe have never smoked and one fifth have given up.

3.9k

Dec 20th 2012, 7:30 AM