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# physical activity

Last month
March 2024
Two and a half hours of exercise a week will improve adults' health, new HSE guidelines say
All time
Sport Ireland to spend €300,000 on campaign to engage 'inactive teenage girls' in sport
Young people who play sports show lower levels of anxiety and depression, study says
Poll: Do you think you get enough physical activity?
Over 1.4 billion adults globally at risk of disease from not doing enough physical activity
Just one hour physical activity a day could undo damage from 8 hours sitting around
Government to fund kiddie dance classes and battle of the bands this week
Fancy finding your inner pilgrim this weekend?
Teenage girls spend 19 hours a day sitting or lying down - study
Attendance levels on the rise again, says Irish Sports Council