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# wellbeing - Thursday 3 September, 2020

Living with an eating disorder: The last few months have brought unwelcome challenges

Ciara lives with an eating disorder. She says the health service is not fit for purpose when it comes to these illnesses.

# wellbeing - Wednesday 24 June, 2020

Wellness Wednesday: True body confidence is not about diet and exercise, it's about loving yourself

Cliona Byrne, a body confidence coach talks about cultivating a healthy relationships with our bodies, especially as we come out of confinement.

# wellbeing - Tuesday 16 June, 2020

Nationwide survey will ask people how they are coping as Covid-19 restrictions ease

It will also ask people about how well they feel the government is balancing the lifting of restrictions with that of economic and social wellbeing.

# wellbeing - Friday 1 May, 2020

'We have a duty to our healthcare workers to mind them, while they mind us'

Ciara Wright of The Wellness Crew says burnout will be of concern for frontline workers in the coming months. She offers some help.

# wellbeing - Wednesday 29 April, 2020

Wellness Wednesday: Two yoga teachers say there's never been a better time to roll out your mat

This week, two Dublin yoga teachers offer readers some advice and share their wellness knowledge.

# wellbeing - Friday 24 April, 2020

# wellbeing - Saturday 11 April, 2020

Roz Purcell shares her routine, recipes and tips for staying positive during Covid-19 isolation

The cookery author says focusing on nutrition and wellbeing is helping her handle the changes.

# wellbeing - Tuesday 21 January, 2020

Opinion: We need to talk about Menopause

When you’re ‘in menopause’, it’s time to stop and give yourself a wellness service, writes Barbara Edwards.

# wellbeing - Sunday 22 December, 2019

Christmas can be stressful - here are ways to mind your mental health during the holidays

It isn’t an easy time for everyone, so we’ve taken a look at how this Christmas can be better for everyone.

# wellbeing - Monday 8 April, 2019

Taoiseach launches Healthy Ireland campaign saying 'health is not a black hole'

A survey revealed 92% of Irish people wanted to make changes to improve their health

# wellbeing - Wednesday 10 January, 2018

Here's what the wellbeing of Ireland looks like right now

The average annual earnings in 2016 were €36,919 per person.

# wellbeing - Thursday 21 December, 2017

Mind yourself this Christmas: How to care for your mental health during the holidays

Christmas can be stressful at the best of times. We’ve compiled some advice on how to make the holidays more relaxing.

# wellbeing - Monday 2 October, 2017

From The42 In case you were wondering, NFL players don't care about your fantasy football team Wellbeing

In case you were wondering, NFL players don't care about your fantasy football team

‘(Fans) don’t think about the effects that an injury will have to a guy’s mental capacity and what his family and what his mom and girlfriend and wife might be going through.’

# wellbeing - Monday 12 June, 2017

Obesity 'epidemic' affects one in 10 people worldwide - study

Researchers said there was a worrying rise in the number of obese children across the world.

# wellbeing - Monday 1 May, 2017

Want to feel better about life? Get out in nature

Going for a walk is good in a lot of ways.

# wellbeing - Tuesday 11 April, 2017

National Museum 'working hard to fix prolonged, systemic bullying of staff'

In an unusual event, senators on the committee said that they were uncomfortable with their Chair’s line of questioning.

# wellbeing - Sunday 5 February, 2017

Depression, stress and emigration: Why medical students need to talk about mental health

A new campaign is aiming to take away the stigma some people feel about discussing issues such as depression and suicide.

# wellbeing - Friday 27 January, 2017

From The42 5 key points to keeping a healthy relationship with exercise Life Coach

5 key points to keeping a healthy relationship with exercise

‘It’s time to look beyond the abs and explore the relationships they are promoting to exercise instead,’ writes life coach Sarah Doyle.

# wellbeing - Thursday 22 December, 2016

It's official - Facebook makes you miserable, according to new research

People’s emotional life improves significantly when they quit the social network for a week, a study found.

# wellbeing - Sunday 18 December, 2016

Minding yourself this Christmas: How to protect your mental health at this time of year

It can be stressful at the best of times, here we take a look at how this Christmas can be a relaxing time.

# wellbeing - Thursday 14 May, 2015

You're LESS likely to get injured in work now the Celtic Tiger is over

And less likely during the recession.

# wellbeing - Tuesday 12 May, 2015

Our attention is pulled in so many directions these days – we need to find a sense of calm

It is estimated that over 60,000 thoughts flow through our mind every day (and most of them are repeats).

# wellbeing - Tuesday 24 June, 2014

Opinion: Summer thyme and the remedy's easy...

Gardening expert and holistic practitioner Fiann Ó Nualláin shares some of his secrets on how to survive the summer.

# wellbeing - Saturday 21 June, 2014

Opinion: 9 ways to reduce stress now

Don’t let modern life get you down – reduce your stress with these easy lifestyle changes.

# wellbeing - Wednesday 23 April, 2014

From The42 Time to support players' emotional wellbeing as GAA launches new mental health pack GAA

Time to support players' emotional wellbeing as GAA launches new mental health pack

The packs allow users to tune their mental fitness while on the go thanks to a mental fitness app created by Inspire Ireland.

# wellbeing - Monday 14 October, 2013

How can we improve wellbeing in Ireland?

NUI Galway is looking for participants in a new study at the School of Psychology.

# wellbeing - Sunday 5 May, 2013

Why some people (and mice) can eat a lot and stay skinny

It may be in the genes – but you don’t give up the exercise or healthy eating just yet…

# wellbeing - Monday 29 April, 2013

15 productivity tips to help you escape the 9-5 lifestyle

If you’re spending 12 hours a day at your job and still not finishing your work, it’s time to make a change.

# wellbeing - Sunday 21 April, 2013

How to manage workplace stress

It’s part of modern life – but there are ways to let go…

# wellbeing - Monday 18 March, 2013

23 scientifically-backed ways to reduce stress

Pets, art, kissing, tea-drinking, writing a journal – some stress-busting strategies you can try out right now.

# wellbeing - Tuesday 3 January, 2012

Poll: Do you read the labels on your food? Your Say This post contains a poll

Poll: Do you read the labels on your food?

Our column today focuses on the nutritional value of some food and why it may not be as it appears. So, do you read the labels on the food you buy and eat?

# wellbeing - Monday 25 April, 2011

From The Daily Edge What recession? Irish rank themselves in top 10 for optimism Happiness This post contains a poll

What recession? Irish rank themselves in top 10 for optimism

A new Gallup survey of international wellbeing sees Ireland comes 9th out of 124 countries in how they rank their lives.

The 9 at 9: Easter Monday

Nine things you need to know at 9am: A week of teachers’ conferences begins, Brendan Smyth to be exhumed, and how the Irish aren’t so glum after all…

# wellbeing - Wednesday 16 March, 2011

Happy twits flock together: study

A scientific study has uncovered that the virtual world is just as clique-ridden as the real one. Happy twits flock together – while misery loves company, even on Twitter.