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TODAY IS BLUE Monday, apparently the most miserable day on the calendar.
The Christmas break is a distant memory, your out-of-office email has been disabled, the weather is crap and bank balances are low.
The theory, by psychologist Cliff Arnall, is generally dismissed as pseudoscience – but many people can be affected by seasonal affective disorder, or “winter blues”, a condition thought to be caused by a lack of light during the winter months.
So, how are you doing today?
This morning’s poll: Are you feeling fed up?
For support, call Samaritans on 116 123, Aware on 1890 303 302 or Childline on 1800 66 66 66.
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