Sign in. It’s quick, free and it’s up to you.
An account is an optional way to support the work we do. Find out more.
Fitness
All time
On The 42do u even lift
'I just looked on Instagram and YouTube on how to do things with proper form'
On The 42Follow Journeys
'It's such a getaway. When I'm on the pitch, I don't have anything else to worry about'
Follow FitnessDon't hide away from your goals: Setting clear, specific targets will make all the difference
cool running'I think I can run a marathon... but can I run it in -30°C?' Tackling the coolest race on earth
The KingLeBron James reportedly spends $1.5 million per year to take care of his body — here's where it goes
Coming In HotBeaches, BBQs and Burpees: How to keep your training on track while enjoying the summer sun
Follow JourneysFrom nutrition and meal plans to training and unwinding - A day in the life of a rising dual star
Follow Fitness'Setbacks are part of being successful': How to bounce back from problems with your training and diet
On The 42Follow Journeys
Short and sweet, but effective! Try this intense 20-minute hill sprint and core workout
Follow Journeys'We all want to to be like Ronaldo and Messi, but I always looked up to people closer to home'
On The 42Follow Fitness
'Is pre-season really that bad? For the first time in a while I felt I was missing out'
On The 42Follow Fitness
'When playing rugby I refused to walk anywhere - but it's one of the best ways to make the most of a holiday'
On The 42Follow Journeys
'Learn to run when feeling the pain - then push harder': Marathon training in the Irish heatwave
Follow FitnessWhy staying hydrated is important for your everyday health - particularly in warm weather
Follow Fitness'When I played for Munster, I brought bolognese on the plane instead of the processed food'
Follow JourneysGetting fitted! The kit you need when training for your first triathlon, and what you don't need
On The 42Follow Journeys
'I remember thinking, 'Oh my God, that's it - I'm never going to play for Ireland''
Follow Fitness'Even when nerves are getting the better of you before a big match, there’s always room for ice cream'
have your say