Fitness

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The Cork ultra runner targeting 32 marathons in 32 counties in 32 days
'That was my final track race. She didn't even try to win the race, she just tried to beat me'
Cluxton, Lowry and Taylor among longlist for 2019 RTÉ Sportsperson of the Year
Running the Dublin City Marathon this Sunday? Here are some last-minute tips and advice
15-year-old from Meath takes first place in the men's Liffey Swim race
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Analysis: Boks add new layer to scrum attack while Wallabies strike clinically
It's Sunday so here are 10 of our favourite images from the sporting week
'I woke up at 3am... I was convinced I was dying'
The truth about barefoot running - the key to avoiding injury or a runner's fad?
Runners in Belfast City Marathon run extra 0.3 miles after course mix-up
'You won't notice anything outside the moment because you're just trying to basically stay alive'
'I broke my collarbone during a 160km mountain race in Tennessee. No help was coming, it was a matter of survival'
The fascination with fitness technology and whether it helps us hit our goals
Core, mobility and weight training - 4 tips to help your running in 2019
'I'm in control of my own life now': Peter Stringer enjoying his own brand of freedom in retirement
From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory
The dos and don'ts of maintaining a sensible fitness plan in 2019
New Year, New You: 5 tips to get your fitness goals up and running
Open thread: What was your favourite moment from the 2018 sporting year?
The best last-minute presents to get the fitness fanatic in your life
5 tips to help you enjoy the Christmas period without falling off the fitness wagon
A checklist to help you enjoy December but not undo all your hard work
Christmas is coming! Tips to ensure you stay on track ahead of the festive period
F1 chief wants to see more US, Asian and female drivers as Hanoi circuit unveiled
'I didn't know what lymphoma was. So I said to him: 'Is it serious?''
'The city we grew up in, the city we know so well, showcased at its beautiful best'
'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon
The last-minute advice you need for Sunday's Dublin Marathon
5 problems that most people face when they start a new fitness programme
Mayo native Sinéad Diver smashes course record and personal best to win Melbourne marathon
4 top tips to help you look after your fitness while on the go
'There's something uniquely special about race day in the Park'
Fuelling for a marathon: 'Nailing your preparation is powerful for confidence'
'No matter how much you've trained, you're plagued with self-doubt'
The fitness industry is booming in Ireland, but why are we fatter than ever before?
'It turns out training hard in the gym gets results, not magic movements'
Getting back to business after summer - 5 tips to help ease you back into the gym
Why choosing the right form of training is key to achieving your fitness goals
'Back then I just played with the boys - now there's 220 girls at a ladies football summer camp in Fermoy'