Advertisement
This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
OK
Dublin: 5 °C Monday 14 October, 2019

Fitness - Yesterday’s News

SPONSORED

Fitness - Sunday 25 August, 2019

From The42 Keith Treacy's incredible battle with alcohol and depression, and the week's best sportswriting Good Reads

Keith Treacy's incredible battle with alcohol and depression, and the week's best sportswriting

Stick on the kettle and settle into some of our favourite reads from this week.

Fitness - Saturday 3 August, 2019

15-year-old from Meath takes first place in the men's Liffey Swim race

Sinead Delaney, also from Meath, came first in the women’s race.

Fitness - Thursday 1 August, 2019

From The42 Love The42? Become a member and support your favourite sports news source Kicking On

Love The42? Become a member and support your favourite sports news source

Members will receive a load of cool benefits but – relax, comment section – nothing will change on the site.

Fitness - Monday 29 July, 2019

From The42 Analysis: Boks add new layer to scrum attack while Wallabies strike clinically Smarts

Analysis: Boks add new layer to scrum attack while Wallabies strike clinically

The All Blacks thought they knew what was coming but Rassie Erasmus’ team changed the picture.

Fitness - Sunday 16 June, 2019

From The42 It's Sunday so here are 10 of our favourite images from the sporting week Snap Happy

It's Sunday so here are 10 of our favourite images from the sporting week

All the action from a different angle.

Fitness - Wednesday 22 May, 2019

From The42 'I woke up at 3am... I was convinced I was dying' Pain

'I woke up at 3am... I was convinced I was dying'

Eileen Ring reflects on a difficult few years after a life-altering incident in November 2013.

Fitness - Monday 6 May, 2019

From The42 The truth about barefoot running - the key to avoiding injury or a runner's fad? Born To Run This post contains videos

The truth about barefoot running - the key to avoiding injury or a runner's fad?

Whether you’re a casual jogger or into long distance, paying attention to footwear and form could help reduce the risk of injuries.

Fitness - Sunday 5 May, 2019

Runners in Belfast City Marathon run extra 0.3 miles after course mix-up

Organisers of the race have apologised to participants.

Fitness - Saturday 20 April, 2019

From The42 'You won't notice anything outside the moment because you're just trying to basically stay alive' Scaling Heights

'You won't notice anything outside the moment because you're just trying to basically stay alive'

Former professional rugby player Damian Browne is attempting to climb the seven summits of the world.

Fitness - Sunday 7 April, 2019

From The42 'I broke my collarbone during a 160km mountain race in Tennessee. No help was coming, it was a matter of survival' Heroic This post contains videos

'I broke my collarbone during a 160km mountain race in Tennessee. No help was coming, it was a matter of survival'

Cork’s Eoin Keith on his distinguished career in ultra running, winning the UK’s ‘most brutal race’ and taking part in the Netflix-famous Barkley Marathons last year.

Fitness - Wednesday 27 February, 2019

From The42 The fascination with fitness technology and whether it helps us hit our goals Fitness

The fascination with fitness technology and whether it helps us hit our goals

Personal trainer David Last has seen clients invest in GPS watches and food-tracking apps without first mastering the basics.

Fitness - Monday 4 February, 2019

From The42 Core, mobility and weight training - 4 tips to help your running in 2019 Running

Core, mobility and weight training - 4 tips to help your running in 2019

Personal trainer David Last has worked with runners of all ages and abilities.

Fitness - Monday 28 January, 2019

From The42 'I'm in control of my own life now': Peter Stringer enjoying his own brand of freedom in retirement Longevity

'I'm in control of my own life now': Peter Stringer enjoying his own brand of freedom in retirement

A fitness fanatic, Stringer felt stronger and fitter when he retired at 40 than when he turned professional.

Fitness - Saturday 26 January, 2019

From The42 From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory Nutrikate

From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory

Dublin LGFA and Longford GAA nutritionist Kate McDaid leads an extremely busy life.

Fitness - Thursday 17 January, 2019

From The42 The dos and don'ts of maintaining a sensible fitness plan in 2019 Fitness

The dos and don'ts of maintaining a sensible fitness plan in 2019

Personal trainer David Last on why we shouldn’t dive in head first during January.

Fitness - Thursday 3 January, 2019

From The42 New Year, New You: 5 tips to get your fitness goals up and running Fitness

New Year, New You: 5 tips to get your fitness goals up and running

Personal trainer David Last offers his January advice.

Fitness - Tuesday 25 December, 2018

From The42 Open thread: What was your favourite moment from the 2018 sporting year? Have Your Say This post contains a poll

Open thread: What was your favourite moment from the 2018 sporting year?

From Ireland’s Grand Slam triumph to our hockey stars claiming silver at the World Cup, it’s been a year to remember.

Fitness - Friday 21 December, 2018

From The42 The best last-minute presents to get the fitness fanatic in your life Happy Fitmas

The best last-minute presents to get the fitness fanatic in your life

Gym gear, fitness watches and personal trainer vouchers are all on this year’s list.

Fitness - Monday 17 December, 2018

From The42 5 tips to help you enjoy the Christmas period without falling off the fitness wagon Fitness

5 tips to help you enjoy the Christmas period without falling off the fitness wagon

David Last’s message is clear – enjoy the holiday period but there are ways to ensure you don’t undo all your hard work from earlier in the year.

Fitness - Wednesday 28 November, 2018

From The42 A checklist to help you enjoy December but not undo all your hard work Fitness

A checklist to help you enjoy December but not undo all your hard work

‘It’s important to unwind mentally and physically over the Christmas period,’ writes personal trainer David Last.

Fitness - Friday 9 November, 2018

From The42 Christmas is coming! Tips to ensure you stay on track ahead of the festive period Fitness

Christmas is coming! Tips to ensure you stay on track ahead of the festive period

Personal trainer David Last has seen clients undo hard work during the party season, but there are ways to limit the damage.

Fitness - Wednesday 7 November, 2018

From The42 F1 chief wants to see more US, Asian and female drivers as Hanoi circuit unveiled Driversity

F1 chief wants to see more US, Asian and female drivers as Hanoi circuit unveiled

Japan has led the way for Asian drivers in F1, but Chase Carey is keen to bring in competitors from China and Thailand.

Fitness - Saturday 27 October, 2018

From The42 'I didn't know what lymphoma was. So I said to him: 'Is it serious?'' Comeback

'I didn't know what lymphoma was. So I said to him: 'Is it serious?''

Roscommon-man Colin Farrell was diagnosed with cancer when he was 22. Tomorrow he will attempt to run his first ever marathon in Dublin.

From The42 'The city we grew up in, the city we know so well, showcased at its beautiful best' Dublin Marathon

'The city we grew up in, the city we know so well, showcased at its beautiful best'

Ahead of his second Dublin Marathon, Ryan Bailey on a burgeoning lifelong love affair with the event.

Fitness - Wednesday 24 October, 2018

From The42 'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon Tie Your Laces This post contains videos

'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon

Race director Jim Aughney joins us to talk through the best prep, what to expect on the day and the best recovery techniques once the race is over.

From The42 The last-minute advice you need for Sunday's Dublin Marathon Dublin Marathon

The last-minute advice you need for Sunday's Dublin Marathon

David Last has trained clients to achieve their marathon goals for years, and here he outlines his top tips for the days ahead.

Fitness - Friday 19 October, 2018

From The42 5 problems that most people face when they start a new fitness programme Checklist

5 problems that most people face when they start a new fitness programme

David Last talks us through some frequent traits when it comes to mobility, movement and nutrition.

Fitness - Sunday 14 October, 2018

From The42 Mayo native Sinéad Diver smashes course record and personal best to win Melbourne marathon Unstoppable

Mayo native Sinéad Diver smashes course record and personal best to win Melbourne marathon

Diver became the second-fastest Irish female marathon runner of all time this morning.

Fitness - Friday 28 September, 2018

From The42 4 top tips to help you look after your fitness while on the go Fitness

4 top tips to help you look after your fitness while on the go

“If it’s important to you, then you will make it happen,” writes personal trainer David Last.

Fitness - Sunday 23 September, 2018

From The42 'There's something uniquely special about race day in the Park' Follow Journeys

'There's something uniquely special about race day in the Park'

Saturday’s Dublin half marathon raised excitement ahead of next month’s main event, writes Ryan Bailey.

Fitness - Friday 21 September, 2018

From The42 Fuelling for a marathon: 'Nailing your preparation is powerful for confidence' Follow Journeys

Fuelling for a marathon: 'Nailing your preparation is powerful for confidence'

Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.

Fitness - Monday 17 September, 2018

From The42 'No matter how much you've trained, you're plagued with self-doubt' Follow Journeys

'No matter how much you've trained, you're plagued with self-doubt'

With six weeks to go until the 2018 Dublin Marathon, The42′s Ryan Bailey is preparing to compete in the capital for the second time.

Fitness - Friday 14 September, 2018

From The42 The fitness industry is booming in Ireland, but why are we fatter than ever before? Fitness

The fitness industry is booming in Ireland, but why are we fatter than ever before?

Personal trainer David Last wonders why all of the hype surrounding exercise and healthy living isn’t reducing our waistlines.

Fitness - Tuesday 11 September, 2018

From The42 'It turns out training hard in the gym gets results, not magic movements' Fitness

'It turns out training hard in the gym gets results, not magic movements'

Personal trainer Dean Merton outlines his top tips for getting back into the swing of things this Autumn.

Fitness - Thursday 6 September, 2018

From The42 Getting back to business after summer - 5 tips to help ease you back into the gym Fitness

Getting back to business after summer - 5 tips to help ease you back into the gym

Personal trainer David Last on how we can reset our goals heading towards the final part of the year.

Fitness - Friday 17 August, 2018

From The42 Why choosing the right form of training is key to achieving your fitness goals Fitness

Why choosing the right form of training is key to achieving your fitness goals

Quality over quantity is so important, writes personal trainer David Last.

From The42 'Back then I just played with the boys - now there's 220 girls at a ladies football summer camp in Fermoy' Follow Journeys

'Back then I just played with the boys - now there's 220 girls at a ladies football summer camp in Fermoy'

Saoirse Noonan writes about equality in sport and the road to Croker in her final column for The42.

Fitness - Saturday 11 August, 2018

From The42 'I just looked on Instagram and YouTube on how to do things with proper form' Do U Even Lift

'I just looked on Instagram and YouTube on how to do things with proper form'

Leah Cheung on getting into power lifting, managing her type 1 diabetes and targeting national records.

Fitness - Thursday 9 August, 2018

From The42 The real reason people hit their fitness goals and how you can too Column

The real reason people hit their fitness goals and how you can too

Columnist David Last on getting the results you want.

Fitness - Wednesday 8 August, 2018

From The42 'It's such a getaway. When I'm on the pitch, I don't have anything else to worry about' Follow Journeys

'It's such a getaway. When I'm on the pitch, I don't have anything else to worry about'

In her column this week, Saoirse Noonan looks at the many benefits of sport.

1 2 3 4 5