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Fitness

All time
Want to run the GOAL Mile this Christmas? Here are your options across the country
Got a few big nights out planned? Here are some top fitness tips that will help this Christmas
After rowing the Atlantic with a broken back, an Irish adventurer is set to run 1700km in -30°C
It's Sunday so here are 10 of our favourite images from the sporting week
Protein bar selection boxes to shakers - 10 fitness gift ideas this Christmas
'I think it will bring out faster times for everyone'
It's Sunday so here are 10 of our favourite images from the sporting week
'Tis the season! Useful strategies to make sure you get a workout in even when tight for time
Calories in alcohol and ways to squeeze in a workout - a fitness checklist for Christmas
This is your chance to prove you know more about sport than us...
'It was like running on the moon' - The Irishman who ran the fastest Antarctic mile
Don't go completely overboard! 5 healthy habits to stick to over the festive period
Sumo scandals, finding peace in a Greek monastery and the rest of the week's best sportswriting
Don't let all the hard work go to waste! Tips to stay on track over the festive period
The42's first book Behind The Lines is full of great Irish sports stories... and out now
How often should I train? Tips to help structure your weekly workout training programme
'They'd see you with the Irish gear and pull up in cars. The help you'd get was truly breathtaking'
Leaner, lighter, faster, keener Healy reaching 'for new heights' in number 1 jersey
Christmas is coming! Here are 3 simple Autumn outdoor workouts to get you set
How to design an effective and smart workout plan you can stick to
Elation, exhaustion and raw emotion! The best of today's Dublin City Marathon
Kenya's Rotich storms to Dublin City Marathon glory while Ukraine's Lehonkova claims women's title
Running scared through 26.2 painstaking miles all for one moment of fleeting glory
Are you one of the 20,000 doing Sunday's Dublin City Marathon? Here are 26.2 tips to help prepare
'Beyond physical strength and mental toughness': Running 246km in 36 hours at the Spartathlon
Before, during and after! 5 key nutrition tips to consider for the marathon
Deadlifts are dangerous? No, being weak is dangerous!
Five days to go! 8 tips to follow ahead of this weekend's Dublin City Marathon
So, you want to run faster? Here are 3 tips to help you improve your 5k time this winter
Progress doesn't need to be complicated and more thoughts from the bomb shelter
No fads or quick-fixes, here are 5 tips to help you achieve your fitness goals
'Maths won't combat the obesity crisis, PE will'
Push yourself! Here's a simple push day routine for you to follow
Planning to run a 5k over the winter? Here are 10 training tips from two experts
Can you pass these four simple mobility tests?
The42 recipe book: Quick, easy and nutritious broccoli and apple salad
The four-in-one combo! Here's a simple pull day routine for you to follow
Consistency is key! 4 steps to help you focus on and achieve your fitness goals
How important is protein in our diets and how much should I be consuming?
It's Sunday so here are 10 of our favourite images from the sporting week