Infographic: Why you should get more sleep

Your health, your mood and your sex life are all affected if you don’t catch enough shut-eye.

By Business Insider Sunday 22 Jan 2012, 8:00 AM

Jan 22nd 2012, 8:00 AM 10,077 Views 19 Comments

http://jrnl.ie/331019

GETTING UP EARLY is a common trait among CEOs, but don’t get carried away.

Not getting enough sleep can lead to weight gain, cancer and other adverse consequences described in the following infographic (via Barry Ritholtz).

Although the infographic is effectively an ad for sleep tech company Zeo, it still makes for a good read.

- Gus Lubin, BusinessInsider.com

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Infographic: Why you should get more sleep