Advertisement

We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

Shrednomination

Check out 'healthy, fit guy' Luke Ming Flanagan doing squats

Don’t worry it’s all in aid of a good cause…

IN A BID to counter the neknomination phenomenon that has caused controversy in recent weeks, independent TD Luke Ming Flanagan has taken part in #shrednomination – a new video nomination challenge that’s aiming to go viral.

The idea is to do intense and physically demanding exercises and then nominate someone else to take part.

Niamh and Korina from Shred to Toe did their own squat challenge before nominating the Roscommon South Leitrim TD as they aim to “turn a negative into a positive” following the much-debated neknomination controversy.

“You are a healthy, fit guy, you should know what a squat is. Make sure they are deep and low. You have 24 hours,” Niamh told Flanagan.

The deputy duly obliged before nominating Roscommon GAA goalkeeper Shane Curran, The Rubber Bandits and Newstalk presenter Sean Moncrieff to do 20 chin ups:

Over to you lads.

Read: How to break it to your friends that ‘neknominations’ are lame

Readers like you are keeping these stories free for everyone...
A mix of advertising and supporting contributions helps keep paywalls away from valuable information like this article. Over 5,000 readers like you have already stepped up and support us with a monthly payment or a once-off donation.

Your Voice
Readers Comments
39
    Submit a report
    Please help us understand how this comment violates our community guidelines.
    Thank you for the feedback
    Your feedback has been sent to our team for review.