AMERICAN SLEEP ANALYSTS have ranked Ireland in the top ten of 50 countries for good ‘sleep health’. Apparently, we spend on average 7.2 hours in bed each night.

Does that sound like you?

Do you spend 7 hours or more in bed each night?

Poll Results:

Yes, mostly (8643)

Manage it half the week (2065)

Rarely (2047)

Never (461)

Yes, mostly
Manage it half the week
Rarely
Never

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Poll: Do you spend 7 hours or more in bed each night?

Poll Results:

Making a difference

A mix of advertising and supporting contributions helps keep paywalls away from valuable information like this article. Over 5,000 readers like you have already stepped up and support us with a monthly payment or a once-off donation.