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Approximately a quarter of children said they believe they "spend too much time" on social media and games. Alamy Stock Photo

More than half of kids aged 8-12 feel they spend too much time online

A quarter of kids say they spend too much time online – as a campaign urges us all to try a 24-hour switch off starting tonight.

A QUARTER OF 8-14-year-olds struggle to spend time away from gaming and social media as new research suggests it may be difficult for the cohort to put them down.

Over 7,000 children were surveyed by CybersSafeKids, Ireland’s child online safety charity, as part of the new study into the attitudes and feelings towards screen time. 

More than half (53%) of children aged 8-12 years old and 65% of 12-14-years-olds told the survey that they believe they spend too much time on screens.

An overwhelming majority of the children attributed positive emotions towards social media and gaming as well.

CyberSafeKids said the positive emotions indicate that an all out ban on screens and internet use is not possible.

Some children – particularly secondary school-aged girls – did report negative feelings, such as tiredness, jealousy, anxiety and fear. 

Many children said they believe they “spend too much time” on social media and games. This was over half of kids aged 8-12 and two thirds of those aged 12-14.

The same number of children said they felt they could not put their devices down for long periods of time.

To counter this, the charity are proposing a ‘Cyberbreak’, where the use of all devices connected to the internet are banned.

The break will begin at 5pm this evening and will continue until 5pm tomorrow.

CyberSafeKids CEO’s Alex Cooney said that while the internet does bring many benefits, it can often become “too all-consuming”.

She said that the Cyberbreak is aimed at making people – young and old – reassess how much time they spend online and how many hours they lose for quality family time to “mindlessly scrolling”, admitting she has fallen victim of it too.

Over 50,000 people have signed up to take part in this year’s Cyberbreak, and there is still time to join on the CyberSafeKids website.

Richard Hogan, author and family psychotherapist, and Derek Chambers, the policy lead at the national mental health department in the HSE, have both welcomed the initiative. 

Hogan said that more people, but in particular young people, need to take more time to disconnect while Chambers said doing so can help to reduce the anxiety and improve the quality of sleep, which in turn helps to boost mental health for everyone.

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    Mute RIP
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    Oct 18th 2024, 8:32 AM

    It sounds like parental control is a thing of the past.

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    Mute Daniel Skelton
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    Oct 18th 2024, 8:42 AM

    @RIP: It’s funny you mention that, I recall hearing radio ads about how Meta provides parental controls for Instagram and how they can do this and that. But I bet most parents probably don’t have a clue how to use them or even know they are there in the first place.

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    Mute Joe Beirne
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    Oct 18th 2024, 9:33 AM

    @RIP: my parental control was a wooden spoon, the good old days

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    Mute Jerry LeFrog
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    Oct 18th 2024, 10:01 AM

    @Daniel Skelton: there is a parental controls app with Google as well, where a parent can monitor the child’s activities online and reduce the time spent on the phone, but same, I’m sure not many know this, and fewer even use it.

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    Mute Gary Mullen
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    Oct 18th 2024, 10:20 AM

    @Jerry LeFrog: same as taking a phone of a child.. .. they will just use their friends phone instead.

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    Mute Buster Lawless
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    Oct 18th 2024, 2:52 PM

    @Joe Beirne: you cannot beat the children with sticks like that. Not on.

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    Mute Paul Whitehead
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    Oct 19th 2024, 9:47 AM

    @Joe Beirne: if you go around beating the kids, we will end up with more awful albums like The Wall (pink Floyd).

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    Mute Niall English
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    Oct 18th 2024, 8:23 AM

    no surprise. breeding zombies who walk around staring at screen in their hand. frightening the amount of young people that lack the most basic of social skills.

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    Mute Dominic Leleu
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    Oct 18th 2024, 9:01 AM

    @Niall English: yes, I see a lot of them in the streets, transportation and workplace. I speak of adults actually

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    Mute tony hilton
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    Oct 18th 2024, 9:20 AM

    @Dominic Leleu: yep I agree. I see people driving and scrolling through Facebook and instagram and when they nearly hit you and you beep they look at you like it’s your fault

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    Mute Nollaig Adderley
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    Oct 18th 2024, 12:06 PM

    @Niall English: it’s not only young people! Do you drive?

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    Mute Daniel Skelton
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    Oct 18th 2024, 8:29 AM

    There is absolutely no problem with video games. Absolutely nothing. A lot of people including myself find it an escape from reality, and enjoy getting lost in incredible stories and exploring fantasy worlds. On the other hand, however, I absolutely 110% agree about the social media problem. It’s disgraceful sites like Sc umbook, TikToxic, and Instatoxic that are the real and true problems that openly promote and allow malicious content onto their platforms.

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    Mute Buster Lawless
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    Oct 18th 2024, 8:32 AM

    @Daniel Skelton: a very similar addiction to heroin though where video games are used to escape the real world. I would say keep an eye on your usage daniel, 14 hours a day playing video games is not conductive to your life.

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    Mute Pól Pot
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    Oct 18th 2024, 8:33 AM

    @Daniel Skelton: So you absolutely agree, plus a bit more?

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    Mute Daniel Skelton
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    Oct 18th 2024, 8:40 AM

    @Buster Lawless: You might be partially correct about how it’s not conductive to my life, but that’s what makes me happy. I do have times where I spend too much time on them, maybe I’ll end up being a few minutes late to work because of a story I’m getting invested in. But I can balance my time between virtual worlds and the real world. You just need discipline.

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    Mute Daniel Skelton
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    Oct 18th 2024, 8:45 AM

    @Daniel Skelton: Just to add onto this, video games are also beneficial and have been proven to aid hand eye coordination. I was born with Dyspraxia, and have been playing games from a young age. They have helped my coordination a lot.

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    Mute Buster Lawless
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    Oct 18th 2024, 8:50 AM

    @Daniel Skelton: very good Daniel and agreed you need to have a good balance. If it makes you happy that’s all matters. Have a good day.

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    Mute Pól Pot
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    Oct 18th 2024, 8:53 AM

    @Daniel Skelton: Yeah, lads, don’t be letting heat or electricity pass through you.

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    Mute Mary Kelly
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    Oct 18th 2024, 10:36 AM

    @Daniel Skelton: another way to escape reality is to read a good book!! Free from your local library and can be used as a useful conversation with another person

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    Mute Pól Pot
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    Oct 18th 2024, 11:20 AM

    @Mary Kelly: Is it conducive to conductivity?

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    Mute Pól Pot
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    Oct 18th 2024, 8:29 AM

    Oh, people can come up with statistics to prove anything. 14% of people know that.

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    Mute Jerry LeFrog
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    Oct 18th 2024, 9:58 AM

    @Pól Pot: and to be more specific, 63% of statistics are made up on the spot.

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    Mute Kieran Menon
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    Oct 18th 2024, 10:28 AM

    You got parents that don’t parent, instead opting for these devices to ‘babysit’ their kids…

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    Mute Mary Kelly
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    Oct 18th 2024, 10:25 AM

    Parental responsibility. It is so much easier to hand your kid a phone /tablet than say no. The usual bs is that they need to know how to use tech, and if their kids access unsuitable material online blame the government. As a parent who strict with this I find other parents who are not the most defensive, and are the ones who say schools should ban mobiles, so they can blame the school instead of actually parenting and not trying to be their kids friend

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    Mute philip galligan
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    Oct 18th 2024, 12:32 PM

    Can everybody reading this comment please log off now. Thanks

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    Mute Alan Moloney
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    Oct 18th 2024, 10:26 AM

    So sad

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    Mute wwvCLOuF
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    Oct 18th 2024, 12:10 PM

    Well if the article of the (above) newry catfish low life isn’t enough to deter you from keeping kids off their phones more often/oversee their SM activity….(prefer not to let my kids have phones in any case)
    I know the video I’d like to send to his victims… it involves him, me & a pair of loppers. Truly twisted person, hopefully, prison justice will deal with it.

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    Mute wwvCLOuF
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    Oct 18th 2024, 12:23 PM

    @wwvCLOuF: apologies, I shouldn’t write that last part, its agressive & off topic, sort of. Having just read the article I’m referring to, I found it really harrowing & triggered that above response. I do hope this guy gets justice though.

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    Mute Phillip Smyth
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    Oct 18th 2024, 11:41 AM

    It controls most of our lives unfortunately, it’s powering our daily lives.

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    Mute Julio's Evil Twin
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    Oct 18th 2024, 4:35 PM

    Whilst the other half are begging for iphones..

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    Mute Laura H
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    Oct 18th 2024, 8:02 PM

    I would just LOVE to be in a house of kids tonight that are on a cyberbreak..it’ll be netflix horror stuff

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