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Stress is making a lot of you take time off work

After injuries to workers, stress is the second most common reason for people taking time off work.

STRESS IS THE second most frequent reason for people taking time off work.

After injuries or pain in employees’ muscles, neck and back, work-related stress accounts for 50% – 60% of all lost working days.

Over a 9-year period, nearly 28 % of European workers reported exposure to psychosocial risks that affected their mental well-being, finds a new report by the European Survey of Enterprises on New and Emerging Risks (ESENER).

The report reveals that while around half of larger organisations have established procedures for dealing with psychosocial risks, the proportion of smaller organisations with measures in place is only 20%-30%.

Patricia Murray, Occupational Psychologist with the Health and Safety Authority (HSA) said that in today’s modern workplace, a certain level of pressure is completely normal and to be expected.

However, when this pressure develops into a persistently stressful working environment, with little or no supports in place, people can find it difficult to cope and some may develop a range of health issues as a result. And, as with most potential health issues, it is much better to take a preventative approach.

For the employee, work-related stress can result in poor mental health, burnout, concentration difficulties, problems at home, drug and alcohol abuse and poor physical health.

The business suffers too, from poor overall business performance, increased absenteeism and increased accident and injury rates.

“The goal of any employer should be to ensure that workplace activities are not unduly adding to the issues facing any employee or group of employees. It makes clear business sense,” said Murray.

Here are some tips for employers:

  • No employee’s workload should be so high that he or she will constantly have to work overtime.
  • No employee has to be at the receiving end of harassment or degrading behaviour from colleagues or managers
  • No employee has to work in an environment which is unsafe and in which they have a reason to be worried about accidents.
  • Everyone knows what their core job is.
  • Employees are trained so they can do their jobs.
  • There is a fair system of reward in place across the business.

Mini-Poll: How stressful is your work?


Poll Results:

Very stressful, it has an impact on me (1809)
Stressful, but I can handle it (1381)
Too stressful, I find it difficult to cope (651)
Not that stressful (340)
I don't work (108)

Read: Jennifer Lawrence got “mad” after discovering she was paid less than male co-stars>

Read: Here are the winners and losers of Budget 2016. Where do you fall?>

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33 Comments
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    Mute Marvin Dollery
    Favourite Marvin Dollery
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    Dec 31st 2024, 11:22 AM

    Pretty much a given considering we are in the depths of winter. This weather is normal, predictable and consistent. Have a wonderful day all.

    75
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    Mute Big Beats
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    Dec 31st 2024, 11:55 AM

    @Marvin Dollery: like that song.. ohh the weather outside is…. weather.

    25
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    Mute Me Me
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    Dec 31st 2024, 2:04 PM

    @Marvin Dollery: Given that it is, as you say, predictable isn’t it nice of Met Eireann to share their predictions?

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    Mute Setanta O'Toole
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    Dec 31st 2024, 6:51 PM

    @Marvin Dollery: nobody else is afraid of these stories Marvin, no need to share your coping mechanisms.

    32
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    Mute Marvin Dollery
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    Dec 31st 2024, 7:07 PM

    @Setanta O’Toole: Except for the kids your lot torment with constant climate change catastrophe dialogue despite it not ever going to happen. Maybe think before posting ridiculous comments.

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    Mute Setanta O'Toole
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    Dec 31st 2024, 8:08 PM

    @Marvin Dollery: never talked to anyone about climate change in my life Marv, you are just projecting.

    32
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    Mute Pork Hunt
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    Dec 31st 2024, 8:36 PM

    @Marvin Dollery: mystic Marvin and the old Moore’s almanac all rolled into one

    2
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    Mute Setanta O'Toole
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    Dec 31st 2024, 9:13 PM

    @Pork Hunt: if his climate change predictions are anything like his election ones, we better brace for an imminent apocalypse.

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    Mute 087 bed
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    Dec 31st 2024, 11:44 AM

    Hopefully in the new year we will be allowed to comment on the stories that matter, like long con vid article.

    64
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    Mute Freda Peeple
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    Dec 31st 2024, 11:55 AM

    @087 bed: I know someone who died of long covid recently, so it’s not a con you gimp

    86
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    Mute 087 bed
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    Dec 31st 2024, 12:21 PM

    @Freda Peeple: Another insightful input from you, always one like you “that “knew a fell”, You need to up you’re game in 25.

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    Mute Freda Peeple
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    Dec 31st 2024, 12:31 PM

    @087 bed: Wrong, I was at his funeral at the end of November, 39 from Raheny, Google it you pr7ck

    42
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    Mute Freda Peeple
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    Dec 31st 2024, 1:02 PM

    @Basildon Joe: Nope completely healthy so I think you should keep your “feelings” separate to facts. The likes of yourself, and that other illiterate monkey hate facts.

    40
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    Mute Thomas Sheridan
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    Dec 31st 2024, 10:00 PM

    @087 bed: or maybe mention the foreign looking Dublin bus driver who flattened an eight year old lad with a clatter

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    Mute P. V. Aglue
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    Dec 31st 2024, 11:19 AM

    Happy new year new zealand

    55
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    Mute Marc Power
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    Dec 31st 2024, 3:44 PM

    What a shock. Winter weather in Ireland. In the winter

    48
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    Mute Jack Hayes
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    Dec 31st 2024, 5:11 PM

    @Marc Power: A comment like yours. What a shock.

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    Mute Denis Harkin
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    Dec 31st 2024, 8:05 PM

    The UN must begin the legal process to expel the US from it’s structures, and following a vote, to subsequently assemble an international military force to expel the Nazi Zionist regime from Palestine, Lebanon and Syria.

    35
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    Mute Tony Brady
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    Dec 31st 2024, 8:53 PM

    @Denis Harkin: Yes very hard to think of a happy new year with the US killing children in Gaza.

    34
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    Mute Freda Peeple
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    Dec 31st 2024, 11:55 AM

    Is it still ok to hate the weather?

    22
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    Mute Liam Boyne
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    Dec 31st 2024, 5:13 PM

    How many newborns in Ireland tomorrow, will be Irish, I ponder

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    Mute Athena
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    Dec 31st 2024, 6:55 PM

    @Liam Boyne: Considering they’re born in Ireland, I’d say100%….?

    51
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    Mute Liam Boyne
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    Dec 31st 2024, 7:07 PM

    @Athena: I think you missed completely what I was implying

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    Mute liam ward
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    Dec 31st 2024, 4:46 PM

    And still no response from the journal as to what good are them unlicensed Joe brollies are in their pic accompanying the story to people in the wind n rain apart from been a nuisance to other footpaths users where the spokes can take one’s eye out

    22
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    Mute Liam Boyne
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    Dec 31st 2024, 5:08 PM

    I hope to see mass deportation of several families, in the new year

    23
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    Mute Jamie Hinch
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    Dec 31st 2024, 11:13 AM

    This year has thrown everything at us weather wise, bring it on..

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    Mute Marvin Dollery
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    Dec 31st 2024, 11:23 AM

    @Jamie Hinch: Weren’t you on here saying the last bout of windy weather was akin to a hurricane? It didn’t lift as much as a lid of a bin here in an area that was said to be most affected.

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    Mute Jamie Hinch
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    Dec 31st 2024, 1:13 PM

    @Marvin Dollery: Houses lost their roofs in City and surrounds duringthat storm/hurricane. That was not just windy that night FYI.

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    Mute Marvin Dollery
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    Dec 31st 2024, 2:51 PM

    @Jamie Hinch: It was a windy night, also called a storm. Magnitudes different to a hurricane.

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    Mute Liam Boyne
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    Dec 31st 2024, 5:11 PM

    Hopefully, Israel will flatten Palestine for good

    11
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    Mute Trump24
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    Dec 31st 2024, 1:27 PM

    Lovely day here in Gstaad.

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    Mute Jack
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    Dec 31st 2024, 6:18 PM

    Should really restrict hospital visits and take measures to reduce spread of flu and Covid.

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    Mute Liam Boyne
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    Dec 31st 2024, 6:47 PM

    In 2025, that disgusting Hamas flag, needs to be removed from Leinster House, it’s a pity that this country has absolutely no opposition in the Dail, so depressing

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    Mute Tim Brennan
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    Dec 31st 2024, 4:01 PM

    Some ar*ehole of a country weatherwise

    9
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    Mute Liam Boyne
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    Dec 31st 2024, 5:16 PM

    @Tim Brennan: and politically

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    Mute Jacob
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    Dec 31st 2024, 5:02 PM

    Jeez Kerry and Cork really get the worst weather

    5
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    Mute Liam Boyne
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    Dec 31st 2024, 9:58 PM

    Looks like the little coksucker Brenny mobilised all his multiple accounts to thumbs up to generate favour because his bosses said so, what a rag The Journal.ie is, a lefty rag, nobody take it seriously

    2
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    Mute Liam Boyne
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    Dec 31st 2024, 6:01 PM

    Will Brenny be bringing out his Michael Collins account tonight lol

    1
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