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#Stress

# stress - Sunday 22 December, 2019

Feeling stressed in the run up to Christmas? Here are some tips to avoid burnout
# Endurance
# Endurance

Feeling stressed in the run up to Christmas? Here are some tips to avoid burnout

Dec 22nd 2019, 4:00 PM 18,488 Views 20 Comments

Between gift shopping and making the perfect dinner, burnout is easily felt this time of year.

# stress - Thursday 5 December, 2019

'We’re not getting past that quarter-final block... we’ve got to unlock what it is'
# Mental Hurdle
From The42
# Mental Hurdle

'We’re not getting past that quarter-final block... we’ve got to unlock what it is'

Dec 5th 2019, 1:00 AM 8,031 Views 21 Comments

The IRFU will be investing more in performance psychology in the years to come.

# stress - Tuesday 9 April, 2019

Opinion: Frustrated with a lack of progress? Time to redefine winning
# Opinion
# Opinion

Opinion: Frustrated with a lack of progress? Time to redefine winning

Apr 9th 2019, 7:00 AM 11,477 Views 13 Comments

Sisters Emily Nagoski and Amelia Nagoski have written a book on burnout – and in this extract, they explain that redefining winning can help you reach your goals in a way you didn’t expect.

# stress - Wednesday 23 January, 2019

Opinion: Multi-tasking makes you less productive - and can contribute to stress and burnout
# Opinion
# Opinion

Opinion: Multi-tasking makes you less productive - and can contribute to stress and burnout

Jan 23rd 2019, 7:00 AM 9,307 Views 11 Comments

Give yourself a break. Research shows that multi-tasking reduces productivity because your brain can only focus on one thing at a time, writes Siobhan Murray.

# stress - Tuesday 27 November, 2018

Angry customers and bullying: Why job stress in Ireland has doubled
# Long Hours
# Long Hours

Angry customers and bullying: Why job stress in Ireland has doubled

Nov 27th 2018, 6:00 AM 20,405 Views 46 Comments

Employees in the health sector and public administration experience the highest levels of job stress.

# stress - Saturday 25 August, 2018

No partitions between desks may be 'healthier' for office workers
# Study
# Study

No partitions between desks may be 'healthier' for office workers

Aug 25th 2018, 4:00 PM 15,230 Views 19 Comments

This layout is linked to higher levels of physical activity while at work, and lower levels of stress outside the office, a new study suggests.

# stress - Saturday 14 July, 2018

Parents with severe trauma in childhood more likely to have children with behavioural problems
# Research
# Research

Parents with severe trauma in childhood more likely to have children with behavioural problems

Jul 14th 2018, 11:00 AM 15,208 Views 12 Comments

The types of childhood hardships include divorce or separation of parents, death of a parent, and emotional, physical or sexual abuse.

# stress - Monday 4 June, 2018

Stressed about your Leaving or Junior Cert? Here are some tips to help you stay calm
# Nearly There
# Nearly There

Stressed about your Leaving or Junior Cert? Here are some tips to help you stay calm

Jun 4th 2018, 6:00 PM 18,191 Views 17 Comments

Get plenty of sleep and exercise, and remember that anxiety is normal.

# stress - Monday 19 February, 2018

Garda who suffered PTSD after he was attacked by four men awarded €15,000 in compensation
# Waterford
# Waterford

Garda who suffered PTSD after he was attacked by four men awarded €15,000 in compensation

Feb 19th 2018, 5:12 PM 23,141 Views 35 Comments

One of the men also threatened to kill him with an iron bar.

# stress - Monday 25 December, 2017

Column: How to cope with toxic family members during Christmas
# Dysfunctional Family
# Dysfunctional Family

Column: How to cope with toxic family members during Christmas

Dec 25th 2017, 8:15 PM 58,057 Views 43 Comments

Christmas can be a time of great dread when families are dysfunctional, writes Karl Melvin.

# stress - Thursday 9 November, 2017

The middle class experienced a six-fold increase in economic stress as a result of the recession
# ESRI
# ESRI

The middle class experienced a six-fold increase in economic stress as a result of the recession

Nov 9th 2017, 6:10 AM 11,986 Views 23 Comments

A new ERSI study examines the experience of economic stress in families with children as a result of the recession.

# stress - Sunday 5 November, 2017

People looking to relieve stress can now smash up items in 'rage room'
# Singapore
# Singapore

People looking to relieve stress can now smash up items in 'rage room'

Nov 5th 2017, 8:45 AM 16,427 Views 27 Comments

Customers pay to indulge in an unusual form of destructive stress relief.

# stress - Sunday 29 October, 2017

Poll: Do you feel stressed at work?
# Your Say
# Your Say

Poll: Do you feel stressed at work?

Oct 29th 2017, 6:00 PM 24,075 Views 36 Comments

A new campaign aims to raise awareness of its affects.

# stress - Sunday 1 October, 2017

What to do when the career you've chosen doesn't give you fulfillment
# Counselling
# Counselling

What to do when the career you've chosen doesn't give you fulfillment

Oct 1st 2017, 3:30 PM 14,041 Views 26 Comments

We usually have more options than we realise, writes Maeve Halpin.

# stress - Wednesday 9 August, 2017

The number of heart-related deaths rose significantly in Ireland after the 2008 crash
# Stress
# Stress

The number of heart-related deaths rose significantly in Ireland after the 2008 crash

Aug 9th 2017, 8:57 AM 6,528 Views 11 Comments

A study found a 17.2% increase in cardiovascular-related deaths following the 2008 economic crash.

# stress - Thursday 18 May, 2017

Concerns for cancer patients as hospitals left short of chemotherapy drugs
# Supply Constraint
# Supply Constraint

Concerns for cancer patients as hospitals left short of chemotherapy drugs

May 18th 2017, 10:46 AM 10,416 Views 14 Comments

The pharmaceutical company which supplies the drugs said it expects to resume production early next week.

# stress - Sunday 14 May, 2017

University exam stress: 'I've seen many of my friends turn to ADHD drugs'
# Column
# Column

University exam stress: 'I've seen many of my friends turn to ADHD drugs'

May 14th 2017, 7:30 PM 1,189 Views 52 Comments

An engineering student writes about how he is buckling under the strain of too many exams concentrated at the end of the academic year.

# stress - Thursday 29 December, 2016

Stress in pregnancy can impact children for life
# Stress
# Stress

Stress in pregnancy can impact children for life

Dec 29th 2016, 7:30 AM 13,165 Views 3 Comments

Researchers say it shows the need to talk about mental health in pregnancy.

# stress - Tuesday 8 November, 2016

Joey Barton signs off with 'stress' as Rangers exit negotiations continue
# Ready To Go
From The42
# Ready To Go

Joey Barton signs off with 'stress' as Rangers exit negotiations continue

Nov 8th 2016, 11:59 PM 5,755 Views 5 Comments

The midfielder provided the club with a sick note as his training ground ban was lifted.

# stress - Tuesday 11 October, 2016

Exercising hard when you're stressed makes you three times more likely to have a heart attack
# Health Risk
# Health Risk

Exercising hard when you're stressed makes you three times more likely to have a heart attack

Oct 11th 2016, 8:22 AM 10,016 Views 14 Comments

Researchers say it’s okay to exercise to relieve stress, just don’t go overboard.

# stress - Tuesday 5 April, 2016

Singing in a choir can apparently help fight off cancer
# Hormone Changes
# Hormone Changes

Singing in a choir can apparently help fight off cancer

Apr 5th 2016, 4:08 PM 9,664 Views 5 Comments

New research shows that singing for an hour is associated with significant reductions in stress hormones.

# stress - Friday 18 March, 2016

25 of the most stressful moments in every Irish childhood
# Times Tables
From The Daily Edge
# Times Tables

25 of the most stressful moments in every Irish childhood

Mar 18th 2016, 9:30 PM 13,513 Views 5 Comments

Growing up in Ireland was constant stress.

# stress - Thursday 17 March, 2016

Your slow internet is likely stressing you out
# Broadband
# Broadband

Your slow internet is likely stressing you out

Mar 17th 2016, 10:55 AM 10,323 Views 29 Comments

And you can only imagine how those still using dial up feel right about now.

# stress - Sunday 14 February, 2016

Dreading tomorrow? Here are 23 signs you're burnt out at work
# Sunday Night Fear
# Sunday Night Fear

Dreading tomorrow? Here are 23 signs you're burnt out at work

Feb 14th 2016, 8:00 PM 52,298 Views 35 Comments

Bored of work? Feeling fed up? Know how to spot the red flags.

# stress - Tuesday 19 January, 2016

6 meditation exercises you can do on your commute
# Sponsored By Transport For Ireland
# Sponsored By Transport For Ireland

6 meditation exercises you can do on your commute

Jan 19th 2016, 1:17 PM 12,412 Views 8 Comments

It’s easier than you think to incorporate into your day.

# stress - Thursday 31 December, 2015

"Don't eat the pizza": How to survive a high-stress job
# Less Stress More Success
# Less Stress More Success

"Don't eat the pizza": How to survive a high-stress job

Dec 31st 2015, 3:00 PM 22,430 Views 9 Comments

According to a man who ran Obama’s digital campaign in 2012.

# stress - Tuesday 29 December, 2015

The new year might bring with it a much better way to track your fitness
# Let's Get Physical
# Let's Get Physical

The new year might bring with it a much better way to track your fitness

Dec 29th 2015, 9:55 AM 15,297 Views 10 Comments

Samsung claims its new chip can measure stress, skin temperature and body fat.

# stress - Wednesday 23 December, 2015

10 tips to keep you stress-free this Christmas
# Opinion
# Opinion

10 tips to keep you stress-free this Christmas

Dec 23rd 2015, 12:00 PM 240 Views 14 Comments

Have you got lost somewhere in one of your lists – here are some practical tips to help you through the holiday season.

# stress - Tuesday 22 December, 2015

Here's how to deal with any family stress this Christmas
# Expectations
# Expectations

Here's how to deal with any family stress this Christmas

Dec 22nd 2015, 5:00 PM 15,593 Views 13 Comments

“It’s important to realise that you can’t change the way other people speak to you or treat you, but you can change your response.”

# stress - Monday 2 November, 2015

This heartbreaking photo of an ‘abandoned’ dog will melt your heart
# Our Hearts
# Our Hearts

This heartbreaking photo of an ‘abandoned’ dog will melt your heart

Nov 2nd 2015, 9:18 PM 30,520 Views 27 Comments

Lana has been dubbed the ‘saddest dog in the world’.

# stress - Sunday 1 November, 2015

Here's nine things you may do that make people instantly dislike you
# Thumbs Down
# Thumbs Down

Here's nine things you may do that make people instantly dislike you

Nov 1st 2015, 5:00 PM 61,357 Views 51 Comments

And being too nice is one of them…

# stress - Tuesday 27 October, 2015

10 reasons why Halloween is actually the worst
# Fright Night
From The Daily Edge
# Fright Night

10 reasons why Halloween is actually the worst

Oct 27th 2015, 1:04 PM 8,582 Views 6 Comments

We’re not ready! WE’RE NEVER READY.

# stress - Wednesday 14 October, 2015

Stress is making a lot of you take time off work
# Stressed Out
# Stressed Out

Stress is making a lot of you take time off work

Oct 14th 2015, 6:04 AM 16,513 Views 33 Comments

After injuries to workers, stress is the second most common reason for people taking time off work.

# stress - Wednesday 30 September, 2015

Short of breath? Have trouble sleeping and feel uneasy? You could have an anxiety disorder
# Column
# Column

Short of breath? Have trouble sleeping and feel uneasy? You could have an anxiety disorder

Sep 30th 2015, 5:59 PM 175,393 Views 87 Comments

We all have anxiety in our lives but when it interferes with your ability to lead a normal life it becomes a disorder, writes psychologist Leticia Gavin.

# stress - Tuesday 11 August, 2015

Scientists have been studying the link between stress and junk food
# Stress And Chocolate
# Stress And Chocolate

Scientists have been studying the link between stress and junk food

Aug 11th 2015, 4:00 PM 20,395 Views 9 Comments

Why a challenging meeting can lead you to reach for chocolates or sweets…

# stress - Saturday 6 June, 2015

Do you think schools should ban homework to reduce depression? One UK school is thinking about it
# Stress
# Stress

Do you think schools should ban homework to reduce depression? One UK school is thinking about it

Jun 6th 2015, 1:34 PM 16,613 Views 61 Comments

The school is also introducing meditation classes and giving students further to walk between lessons.

# stress - Wednesday 3 June, 2015

Open thread: What advice would you give Junior and Leaving Cert students today?
# Exam Memories
# Exam Memories

Open thread: What advice would you give Junior and Leaving Cert students today?

Jun 3rd 2015, 6:10 AM 8,538 Views 29 Comments

You’ve got this.

# stress - Tuesday 2 June, 2015

10 completely and utterly devastating #LeavingCertProblems
# Isostatic Change
From The Daily Edge
# Isostatic Change

10 completely and utterly devastating #LeavingCertProblems

Jun 2nd 2015, 8:56 PM 8,593 Views 3 Comments

STUDY HANGOVERS.

# stress - Sunday 31 May, 2015

72 hours to go ... Unclutter your mind, focus on your exams - with these helpful tips
# Leaving Cert
# Leaving Cert

72 hours to go ... Unclutter your mind, focus on your exams - with these helpful tips

May 31st 2015, 9:30 AM 12,326 Views 33 Comments

Cut out the coffee. Try and stay away from social media. Try and make some time for FUN.

# stress - Wednesday 29 April, 2015

Exam stress can make you lose perspective – remember, you're more than your grade
# Opinion
# Opinion

Exam stress can make you lose perspective – remember, you're more than your grade

Apr 29th 2015, 11:20 PM 333 Views 12 Comments

You are the sum of far more than one set of exams – there are plenty of ways to succeed in this world.

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