As part of your face-to-face consultation with your chosen laya healthcare Healthcoach, your body composition will be scanned.
Why do I need it?
A body composition scan reveals exactly what your body is made up of. The Tanita scales provide detailed measurements of body composition, registering fat and lean mass distribution throughout the entire body. In simple terms, it is capable of detailing overall – as well as regional – fat mass, muscle mass, and bone mass.
What can I expect?
With such a detailed picture of your body makeup, your Healthcoach can then determine which areas you need to target most, and provide you with more focused nutrition and exercise programmes.
Why is it included in a healthcoach consultation?
Muscle mass, bone mass and fat mass can be improved /changed by increasing your physical activity and improving your diet, which is why this test was picked for healthcoach.
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