As part of your face-to-face consultation with your chosen laya healthcare Healthcoach, your lung function will be tested.
Why do I need it?
A lung function test, or a peak flow test, measures how much air you can move out of your lungs – and how fast. Smoking and obesity can have an impact on lung capacity and performance, which in turn can make exercise harder and can make it tougher to get fit.
What can I expect?
Your Healthcoach will use your lung function data to devise an appropriate exercise programme for you, that improves your cardiovascular fitness at a pace that’s right for you.
Why is it included in a healthcoach consultation?
Lung function and lung capacity can be improved by increasing your physical activity and improving your diet, which is why this test was picked for healthcoach.
Want a personalised programme from laya healthcare’s Healthcoach? Click below for more information…
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