Fitness expert Gavin Clifford has ten years of industry experience.
Journal Media Studio / YouTube
Name: Gavin Clifford
Qualification: Bsc Athletic Therapy and Training, EQF Personal Training and Healthcoach, PICP
Favourite workout: HIIT
Favourite meal: Baked sweet potato with tuna, cottage cheese and cucumber
Fitness hero: Bryan Cullen
Hi, I’m Gavin, a Healthcoach with laya healthcare.
I have been the head athletic therapist for several Gaelic football and soccer teams, working on aspects of strength and conditioning and rehab, as well as, musculoskeletal treatment. My time working in sports clinics in Canada and Ireland has given me global knowledge in training performance and injury prevention.
As well as that, I have a background working in commercial and non-commercial gyms, and personal training studios, where I have taught a wide variety of classes such as TRX, Spinning, HIIT, Circuits, Core and Kettlebells.
Gavin is just one of laya healthcare’s qualified Healthcoaches. There are a number of Healthcoaches located across the country, so you can choose one right for you, to help improve your fitness, nutrition and mental wellbeing.
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