THE IRISH CANCER Society has issued a reminder to sun worshippers enjoying the (eventual) Irish summer to stay safe outdoors this weekend.

Today is set to be the warmest day so far with temperatures due to hit 25°C or 26°C in some parts of the country, with the sun staying on in many parts for the weekend.

The Irish Cancer Society is reminding people that any kind of sun exposure can be dangerous and is highlighting the importance of following what it calls the ‘SunSmart Code’. The code involves covering up with a collar and long shorts and wearing a hat. Sunglasses with UV protection are a must as well as sunscreen.

Parents are also being warned that most UV damage is caused during childhood and adolescence.

The ICS’ website features a UV index which can be checked to find out how strong the sun’s rays are in over 100 places across Ireland at various times of the day.

For example, here at TheJournal.ie towers we need to get out the factor 30 today if we’re planning on having a spot of lunch al fresco this afternoon.

Check out the UV index where you are>

Weatherwatch: temperatures could reach 26°C in some areas

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Irish Cancer Society: You don't have to get sunburned to get skin cancer...

Check out the UV index where you are>

Weatherwatch: temperatures could reach 26°C in some areas

Making a difference

A mix of advertising and supporting contributions helps keep paywalls away from valuable information like this article. Over 5,000 readers like you have already stepped up and support us with a monthly payment or a once-off donation.