Cliodhna Russell and Derval Chambers Petit getting ready to go live. Paula Lyne/

WATCH: We put your live questions about work-life balance to a career coach

Derval Chambers Petit joined us for a live video Q&A.

DO YOU FIND it hard to switch off in the evenings? Or check your work emails first thing in the morning? Or spend your Saturdays recovering from the working week, rather than relaxing?

Whether you’re going through an high-pressure period in your career, or just looking for advice on how to achieve a better balance in your life more generally – we’re here to help.

Experienced life and career coach Derval Chambers Petit joined us at for a Facebook Live interview earlier this week, where we took live questions from viewers, and put a few questions from Careers Magazine readers to her too.

Watch it back right here – and share your own tips on striking the right balance in the comments below: / YouTube

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