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IT’S SO EASY to make excuses to get out of going to the gym, particularly in the morning.
You might have kids to drop to school, a long commute to work or a million other reasons to not go.
But what if we told you there was a 30-minute workout you could squeeze into even the tightest of schedules? All you have to do is complete the circuit in the video above four times, taking a minute’s break between each circuit.
It really is that simple and, importantly, you’ll still have time for a quick shower afterwards.
This week, FLYEfit unveiled their brand new gym in Drumcondra, Dublin 9. Located just across the road from the Skylon Hotel, DCU & St Pat’s College, it includes free weights, racks, Olympic lifting and much more from just €29 per month.
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